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Need help with you or your child's weight*?

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Got fussy kids? And don't know how to get them eating?

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Have food restrictions, allergies or intolerances' and not sure how to start?

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Confused about nutrition and want some guidance?

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Have Coeliac, IBS, allergies, food intolerance's, or Diabetes and need some help with the dietary management of you or your childs' condition? 

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 I can help!

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I am a Registered Dietitian and University qualified Nutritionist.

 

I have a Bachelor degree in Science, majoring in Nutrition and a Masters in Nutrition and Dietetics, from the University of Auckland.   

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I offer a variety of services to meet your nutrition and health needs. 

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Services Include:

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Education Sessions:                                                                                         

 

           

                                                                                               

 

All in 1 Nutrition Training                                                                               $120.00 for 60 minutes

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This is your all in one nutrition training! Just been diagnosed with Coeliac Disease? Diabetes? Food allergy or Intolerance? Want to know about your condition, how food affects your body and which foods are best to eat? Then this session will be your life saver. In 1 or 2 sessions you will get up-to-date nutrition and medical info about your condition,  you will learn about how food affects your body and practical day to day advice and tips on how to manage your condition. You will receive written information about the topics we have discussed, to use as a reference.

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Individual consultations:          1 hour initial:                                                             $120.00 Adult 

                                                                                                                                                $90.00 Child 

                                                          30 minute follow up:                                               $60.00 Adult

                                                                                                                                                $45.00 Child

What you get:

Personalised dietary advice tailored specifically for you. We start with an initial one hour appointment and, dependent on your medical and nutrition needs, will have between 1 to 10 follow up appointments. We will discuss your goals, any relevant medical conditions, your overall health, how and what you eat and any behavioural or emotional issues you have with food (such as skipping meals, emotional eating, binge eating, feelings of guilt when eating certain foods or maybe your kids fussy eating). We will use this information to find the best solution(s), so you can achieve your nutrition and health related goals. 

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Health Packs

These are perfect for getting all your nutrition needs met, with one fixed price. Save yourself some moolah and book the pack that meets your needs.

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Not sure what would be suitable? Click the Ask button and send me your question!

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The Health & Wellness Pack                                                                                                   $250.00

If you are on a health journey and want some support to help you meet your health and nutrition goals , then this is the pack for you. 2 and a half ours of individual support and tailored nutrition advice, just for you.

You will get:

• x1  1 hour initial individual consult

• x3  30 minute follow up appointments

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Get Yourself Sorted Pack                                                                                                        $350.00

A comprehensive service, designed to meet the needs of someone with a recent diagnosis. It can be overwhelming and scary when you or your child gets a new diagnosis of Diabetes or Coeliac. Often people need at least a year get their head around the whole thing, what it means for them, and how to manage it. This pack will enable you to get yourself sorted. You can have the sessions within a few months, or spread them out over a year.

You will get:​​

• x1 1 hour initial appointment

• x5 30 minute follow ups

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*I am a non-diet Dietitian, based in Auckland, NZ. I choose not focus on weight loss. Instead we focus on things you can actually control, your eating and exercise! Our health is more than just our weight, so we will look at the whole picture, not just focus on a number on the scale. And if, on your journey to better health, you lose weight (or not) that's totally ok.

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For more information contact me! I'm happy to answer any questions you may have. 

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or fill in the form below

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