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Diet's don't work: Why you are better off being fat and happy
Diets don’t work 97% of people who go on a diet regain the weight and more, after a few years. Why? Because diets are restrictive and...
Elise
Feb 5, 20187 min read
How do we give our kids body confidence?
Pictured: me at Golden Bay back in 1985. Our kids live in a world where they are pressured from every inch of society to be thin and look...
Elise
Feb 2, 20185 min read
Conversations I've had with my daughters
Conversation's I've had with my daughters this week about my body: Conversation #1 Miss 8: Mum your tummy is wrinkly like an old mans...
Elise
Nov 16, 20172 min read
What's a healthy body weight?
A patient said to me: "I want to be a healthy weight." Me to patient: "What makes you think you aren't already?" 👭A healthy weight...
Elise
Oct 10, 20172 min read
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