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Banana Cake
In a pot melt: 75 grams of butter Add: 2 over ripe bananas, mashed 1 tsp vanilla essence 2 eggs 2 tbsp of sugar or honey Mix well. In a...
Elise
Jun 4, 20181 min read
62 views
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GF Fruit Bread
It took 5 goes but I've finally nailed it! Fruit Bread - Hot Cross Bun Style! Gf, wheat free, df, nut free, egg free and you don't...
Elise
Jun 2, 20181 min read
37 views
0 comments
Hot Banana Pudding
To make: In a wee cup mix well: 2 tbsp corn flour 2 tbsp of milk In a pot heat: 2 eggs, whisked 2 cups of milk 2 mashed bananas (or...
Elise
Jun 2, 20181 min read
26 views
0 comments
Honey, Peanut Butter and Fig Cookies
To make: In a Food Processor whizz til smoothish: 1/2 cup peanut Butter 2 Tbsp honey 1 1/4 cups cashews 1/2 cup almonds 2 heaped Tbsp of...
Elise
Apr 28, 20181 min read
45 views
0 comments
Kids love dairy food? Here's what you need to know
Do your kiddies love these dairy foods? Each one of these chocolate dairy foods contains 14.9 grams of sugar. Each one of the...
Elise
Apr 21, 20182 min read
47 views
0 comments
Mini Mince & Cheese Pies
To make: In the whizzer, whizz til a smoothish dough 1 tin of chickpeas drained 2 cloves of garlic 1/2 tsp dry mustard 2 heaped tbsps of...
Elise
Mar 10, 20182 min read
154 views
0 comments
Sausage Rolls
To make: In the whizzer, whizz til a smoothish dough 1 tin of chickpeas drained 2 cloves of garlic 1/2 tsp dry mustard 2 heaped tbsps of...
Elise
Mar 4, 20181 min read
125 views
0 comments
Honey and Sesame Chews
Honey and Sesame Chews Gf, df, egg free, nut free and perfect for the lunch box! To make : In a pot bring to the boil : 3 heaped tbsps of...
Elise
Feb 26, 20181 min read
12 views
0 comments
Chocolate Beetroot Mini Cakes
To make: Melt 60 grams of butter or df alternative (coconut oil works well in a 1:1 ratio) Add: 2 eggs 2 tbsps brown sugar (or similar) 1...
Elise
Feb 18, 20181 min read
36 views
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Fish Fingers
Fish Fingers are super easy to make and much healthier than the packet version! To make: Choose a firm fish such as Trevally, lemon fish,...
Elise
Feb 10, 20181 min read
6 views
0 comments
Cheese and herb Scones
To make the scones: In a food processor whizz to a fine crumb 1 tin of chickpeas drained 50 grams of butter 80 grams of cheese 1/3...
Elise
Feb 10, 20181 min read
21 views
0 comments
Raspberry pikelets
Raspberry pikelets and coffee makes a Friday morning perfect! To make the pikelets: In a medium sized bowl put 2 mashed bananas 1...
Elise
Jan 6, 20181 min read
85 views
0 comments
Coloured Coconut Chips
In need of cake decorations or a healthy snack for the kiddies? Try these coloured coconut chips! To make: Make a coloured juice by...
Elise
Jan 6, 20181 min read
4 views
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Nut Free Popcorn Muesli bar
Nut Free Popcorn Muesli bar Whizz till roughly chopped: 3/4 cup buckwheat groats 3/4 cup oats 4 cups of plain popped popcorn 3/4 cup...
Elise
Jan 4, 20181 min read
52 views
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Peach & Coconut Jelly
Peach and Coconut jelly! To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot mix...
Elise
Jan 3, 20181 min read
12 views
0 comments
6 Nut Free Lunchbox treats
1. Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
Elise
Jan 2, 20183 min read
34 views
0 comments
Licorice Bites
Licorice Bites. These taste just like licorice - the kids will love them! To make: Melt: 100 grams of butter or coconut oil ½ cup...
Elise
Jan 2, 20181 min read
16 views
0 comments
Boysenberry Tongues or Fingers
Boysenberry Tongues. These are a variation of the feijoa Bliss balls I made yesterday, but a bit yummier! Nut free and seed free,...
Elise
Jan 2, 20181 min read
9 views
0 comments
Chocolate and Orange Blackbean Bliss balls
Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
Elise
Jan 2, 20181 min read
80 views
0 comments
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