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![Chocolate and Berry Pies](https://static.wixstatic.com/media/21ffad_8f0ddd36dfe84be78130ffc7a31cd03c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_8f0ddd36dfe84be78130ffc7a31cd03c~mv2.webp)
Elise
Jun 9, 20181 min read
Chocolate and Berry Pies
To make the pastry: In a bowl put: 75 grams of melted butter 1 egg 2 tsps of brown sugar 1 tsp vanilla essence Stir well. Add: 2/3 cup of...
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![](https://static.wixstatic.com/media/21ffad_d4b2ba0f2f4f4f81b5c716d095aad39e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_d4b2ba0f2f4f4f81b5c716d095aad39e~mv2.webp)
![Banana Cake](https://static.wixstatic.com/media/21ffad_d4b2ba0f2f4f4f81b5c716d095aad39e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_d4b2ba0f2f4f4f81b5c716d095aad39e~mv2.webp)
Elise
Jun 4, 20181 min read
Banana Cake
In a pot melt: 75 grams of butter Add: 2 over ripe bananas, mashed 1 tsp vanilla essence 2 eggs 2 tbsp of sugar or honey Mix well. In a...
62 views0 comments
![](https://static.wixstatic.com/media/21ffad_18b2cc2db46b4c218786303983c45e7d~mv2_d_1397_2048_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_18b2cc2db46b4c218786303983c45e7d~mv2_d_1397_2048_s_2.webp)
![Peanut Butter Fudge Choco Pops](https://static.wixstatic.com/media/21ffad_18b2cc2db46b4c218786303983c45e7d~mv2_d_1397_2048_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_18b2cc2db46b4c218786303983c45e7d~mv2_d_1397_2048_s_2.webp)
Elise
Jun 4, 20181 min read
Peanut Butter Fudge Choco Pops
To make the fudge: In a pot boil: 3 large tbsps of peanut butter 2 tsps tahini 30 grams of butter or coconut oil ( to make it DF) 2 tsps...
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![](https://static.wixstatic.com/media/21ffad_399185e71f7a45bfa1b3ad956d1b8ee0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_399185e71f7a45bfa1b3ad956d1b8ee0~mv2.webp)
![GF Fruit Bread](https://static.wixstatic.com/media/21ffad_399185e71f7a45bfa1b3ad956d1b8ee0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_399185e71f7a45bfa1b3ad956d1b8ee0~mv2.webp)
Elise
Jun 2, 20181 min read
GF Fruit Bread
It took 5 goes but I've finally nailed it! Fruit Bread - Hot Cross Bun Style! Gf, wheat free, df, nut free, egg free and you don't...
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![](https://static.wixstatic.com/media/21ffad_dc1047b1acb346faabdd3fbbf6ef46d8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_dc1047b1acb346faabdd3fbbf6ef46d8~mv2.webp)
![Hot Banana Pudding](https://static.wixstatic.com/media/21ffad_dc1047b1acb346faabdd3fbbf6ef46d8~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_dc1047b1acb346faabdd3fbbf6ef46d8~mv2.webp)
Elise
Jun 2, 20181 min read
Hot Banana Pudding
To make: In a wee cup mix well: 2 tbsp corn flour 2 tbsp of milk In a pot heat: 2 eggs, whisked 2 cups of milk 2 mashed bananas (or...
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![](https://static.wixstatic.com/media/21ffad_bc372e384b2945c8b71d523896a5d7c1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_bc372e384b2945c8b71d523896a5d7c1~mv2.webp)
![Honey, Peanut Butter and Fig Cookies](https://static.wixstatic.com/media/21ffad_bc372e384b2945c8b71d523896a5d7c1~mv2.jpg/v1/fill/w_270,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_bc372e384b2945c8b71d523896a5d7c1~mv2.webp)
Elise
Apr 28, 20181 min read
Honey, Peanut Butter and Fig Cookies
To make: In a Food Processor whizz til smoothish: 1/2 cup peanut Butter 2 Tbsp honey 1 1/4 cups cashews 1/2 cup almonds 2 heaped Tbsp of...
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![](https://static.wixstatic.com/media/21ffad_dedbcc78c18c4f1eb0d019e97848aac8~mv2_d_1485_1563_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_dedbcc78c18c4f1eb0d019e97848aac8~mv2_d_1485_1563_s_2.webp)
![Kids love dairy food? Here's what you need to know](https://static.wixstatic.com/media/21ffad_dedbcc78c18c4f1eb0d019e97848aac8~mv2_d_1485_1563_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_dedbcc78c18c4f1eb0d019e97848aac8~mv2_d_1485_1563_s_2.webp)
Elise
Apr 21, 20182 min read
Kids love dairy food? Here's what you need to know
Do your kiddies love these dairy foods? Each one of these chocolate dairy foods contains 14.9 grams of sugar. Each one of the...
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![](https://static.wixstatic.com/media/21ffad_843c8db858154c4b8e86f6e4ffd76bdf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_843c8db858154c4b8e86f6e4ffd76bdf~mv2.webp)
![Banana Bread](https://static.wixstatic.com/media/21ffad_843c8db858154c4b8e86f6e4ffd76bdf~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_843c8db858154c4b8e86f6e4ffd76bdf~mv2.webp)
Elise
Mar 12, 20181 min read
Banana Bread
To make: In a bowl mix until thick and creamy: 50 grams of melted butter or df substitute 2 eggs 1 mashed banana 1 tsp vanilla essence 2...
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![](https://static.wixstatic.com/media/21ffad_c4b5fec525d2452a852a2ce5f9f087d5~mv2_d_1334_1550_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_c4b5fec525d2452a852a2ce5f9f087d5~mv2_d_1334_1550_s_2.webp)
![Mini Mince & Cheese Pies](https://static.wixstatic.com/media/21ffad_c4b5fec525d2452a852a2ce5f9f087d5~mv2_d_1334_1550_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_c4b5fec525d2452a852a2ce5f9f087d5~mv2_d_1334_1550_s_2.webp)
Elise
Mar 10, 20182 min read
Mini Mince & Cheese Pies
To make: In the whizzer, whizz til a smoothish dough 1 tin of chickpeas drained 2 cloves of garlic 1/2 tsp dry mustard 2 heaped tbsps of...
154 views0 comments
![](https://static.wixstatic.com/media/21ffad_7c87947dc3d747b69aa66856b49d41b2~mv2_d_1413_1588_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_7c87947dc3d747b69aa66856b49d41b2~mv2_d_1413_1588_s_2.webp)
![Sausage Rolls](https://static.wixstatic.com/media/21ffad_7c87947dc3d747b69aa66856b49d41b2~mv2_d_1413_1588_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_7c87947dc3d747b69aa66856b49d41b2~mv2_d_1413_1588_s_2.webp)
Elise
Mar 4, 20181 min read
Sausage Rolls
To make: In the whizzer, whizz til a smoothish dough 1 tin of chickpeas drained 2 cloves of garlic 1/2 tsp dry mustard 2 heaped tbsps of...
125 views0 comments
![](https://static.wixstatic.com/media/21ffad_afe2bdfa656c426b8bd2479a68171138~mv2_d_1443_1582_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_afe2bdfa656c426b8bd2479a68171138~mv2_d_1443_1582_s_2.webp)
![Macadamia Bliss Balls](https://static.wixstatic.com/media/21ffad_afe2bdfa656c426b8bd2479a68171138~mv2_d_1443_1582_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_afe2bdfa656c426b8bd2479a68171138~mv2_d_1443_1582_s_2.webp)
Elise
Feb 23, 20181 min read
Macadamia Bliss Balls
Macadamia Bliss Balls If you don't have access to macadamia's, use cashews and the macadamia oil will provide the flavour. You can pick...
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![](https://static.wixstatic.com/media/21ffad_bea24c63de0d49c1a203b9139f4daca2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_bea24c63de0d49c1a203b9139f4daca2~mv2.webp)
![Chocolate Beetroot Mini Cakes](https://static.wixstatic.com/media/21ffad_bea24c63de0d49c1a203b9139f4daca2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_bea24c63de0d49c1a203b9139f4daca2~mv2.webp)
Elise
Feb 18, 20181 min read
Chocolate Beetroot Mini Cakes
To make: Melt 60 grams of butter or df alternative (coconut oil works well in a 1:1 ratio) Add: 2 eggs 2 tbsps brown sugar (or similar) 1...
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![](https://static.wixstatic.com/media/21ffad_18a087bdaf3844a8aee6d82f24486c3f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_18a087bdaf3844a8aee6d82f24486c3f~mv2.webp)
![Cheese and herb Scones](https://static.wixstatic.com/media/21ffad_18a087bdaf3844a8aee6d82f24486c3f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_18a087bdaf3844a8aee6d82f24486c3f~mv2.webp)
Elise
Feb 10, 20181 min read
Cheese and herb Scones
To make the scones: In a food processor whizz to a fine crumb 1 tin of chickpeas drained 50 grams of butter 80 grams of cheese 1/3...
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![](https://static.wixstatic.com/media/21ffad_ee66b1aadb0d4551850ee6ed8f023c75~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_ee66b1aadb0d4551850ee6ed8f023c75~mv2.webp)
![Cucumber and Yoghurt Dip](https://static.wixstatic.com/media/21ffad_ee66b1aadb0d4551850ee6ed8f023c75~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_ee66b1aadb0d4551850ee6ed8f023c75~mv2.webp)
Elise
Jan 31, 20181 min read
Cucumber and Yoghurt Dip
Cucumber and Yoghurt Dip. This is such a simple recipe and is really popular with the kids. We have this as a dip for polenta fingers...
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![](https://static.wixstatic.com/media/21ffad_5956d17ba0994b499782cfce8a3cdaed~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_5956d17ba0994b499782cfce8a3cdaed~mv2.webp)
![14 Real Food AND Delicious! Party Food Ideas](https://static.wixstatic.com/media/21ffad_5956d17ba0994b499782cfce8a3cdaed~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_5956d17ba0994b499782cfce8a3cdaed~mv2.webp)
Elise
Jan 8, 20185 min read
14 Real Food AND Delicious! Party Food Ideas
This was my daughters' Birthday Party Food, when she turned 8. From the top: Popcorn, Cherry tomatoes and cheese on toothpicks Bliss...
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![](https://static.wixstatic.com/media/21ffad_3b9ac16637a940c4bb276f6683b2a95a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_3b9ac16637a940c4bb276f6683b2a95a~mv2.webp)
![Egg Free Chocolate and Berry Mousse](https://static.wixstatic.com/media/21ffad_3b9ac16637a940c4bb276f6683b2a95a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_3b9ac16637a940c4bb276f6683b2a95a~mv2.webp)
Elise
Jan 6, 20181 min read
Egg Free Chocolate and Berry Mousse
Chocolate and Berry Mousse Egg free and low sugar. To make the chocolate mousse: Melt 60 grams of dark chocolate and 35 grams of...
9 views0 comments
![](https://static.wixstatic.com/media/21ffad_7324d6d3d7824ec5a207c613eacea7ce~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_7324d6d3d7824ec5a207c613eacea7ce~mv2.webp)
![Stuffed Purple Eggs](https://static.wixstatic.com/media/21ffad_7324d6d3d7824ec5a207c613eacea7ce~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_7324d6d3d7824ec5a207c613eacea7ce~mv2.webp)
Elise
Jan 6, 20181 min read
Stuffed Purple Eggs
Stuffed Purple Eggs. I pinched this idea from a restaurant I went to about a month ago and modified it to suit what I had in my...
5 views0 comments
![](https://static.wixstatic.com/media/21ffad_c08af6cad25046b89c519863d49ea07a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_c08af6cad25046b89c519863d49ea07a~mv2.webp)
![Raspberry pikelets](https://static.wixstatic.com/media/21ffad_c08af6cad25046b89c519863d49ea07a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_c08af6cad25046b89c519863d49ea07a~mv2.webp)
Elise
Jan 6, 20181 min read
Raspberry pikelets
Raspberry pikelets and coffee makes a Friday morning perfect! To make the pikelets: In a medium sized bowl put 2 mashed bananas 1...
85 views0 comments
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