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Apple Pie
To make the pastry: In a bowl put: 75 grams of melted butter 1 egg 2 tsps of brown sugar 1 tsp vanilla essence Stir well. Add: 2/3 cup of...

Elise
Jun 9, 20181 min read


Chocolate and Berry Pies
To make the pastry: In a bowl put: 75 grams of melted butter 1 egg 2 tsps of brown sugar 1 tsp vanilla essence Stir well. Add: 2/3 cup of...

Elise
Jun 9, 20181 min read


Banana Cake
In a pot melt: 75 grams of butter Add: 2 over ripe bananas, mashed 1 tsp vanilla essence 2 eggs 2 tbsp of sugar or honey Mix well. In a...

Elise
Jun 4, 20181 min read


Peanut Butter Fudge Choco Pops
To make the fudge: In a pot boil: 3 large tbsps of peanut butter 2 tsps tahini 30 grams of butter or coconut oil ( to make it DF) 2 tsps...

Elise
Jun 4, 20181 min read


GF Fruit Bread
It took 5 goes but I've finally nailed it! Fruit Bread - Hot Cross Bun Style! Gf, wheat free, df, nut free, egg free and you don't...

Elise
Jun 2, 20181 min read


Hot Banana Pudding
To make: In a wee cup mix well: 2 tbsp corn flour 2 tbsp of milk In a pot heat: 2 eggs, whisked 2 cups of milk 2 mashed bananas (or...

Elise
Jun 2, 20181 min read


Aioli
Aioli! I realised today that I put aioli in everything but haven't actually put up a recipe 😨 So here it is! You will need a whizz...

Elise
May 12, 20181 min read


Honey, Peanut Butter and Fig Cookies
To make: In a Food Processor whizz til smoothish: 1/2 cup peanut Butter 2 Tbsp honey 1 1/4 cups cashews 1/2 cup almonds 2 heaped Tbsp of...

Elise
Apr 28, 20181 min read


Kids love dairy food? Here's what you need to know
Do your kiddies love these dairy foods? Each one of these chocolate dairy foods contains 14.9 grams of sugar. Each one of the...

Elise
Apr 21, 20182 min read


Banana Bread
To make: In a bowl mix until thick and creamy: 50 grams of melted butter or df substitute 2 eggs 1 mashed banana 1 tsp vanilla essence 2...

Elise
Mar 12, 20181 min read


Mini Mince & Cheese Pies
To make: In the whizzer, whizz til a smoothish dough 1 tin of chickpeas drained 2 cloves of garlic 1/2 tsp dry mustard 2 heaped tbsps of...

Elise
Mar 10, 20182 min read


Sausage Rolls
To make: In the whizzer, whizz til a smoothish dough 1 tin of chickpeas drained 2 cloves of garlic 1/2 tsp dry mustard 2 heaped tbsps of...

Elise
Mar 4, 20181 min read


Macadamia Bliss Balls
Macadamia Bliss Balls If you don't have access to macadamia's, use cashews and the macadamia oil will provide the flavour. You can pick...

Elise
Feb 23, 20181 min read


Chocolate Beetroot Mini Cakes
To make: Melt 60 grams of butter or df alternative (coconut oil works well in a 1:1 ratio) Add: 2 eggs 2 tbsps brown sugar (or similar) 1...

Elise
Feb 18, 20181 min read


Cheese and herb Scones
To make the scones: In a food processor whizz to a fine crumb 1 tin of chickpeas drained 50 grams of butter 80 grams of cheese 1/3...

Elise
Feb 10, 20181 min read


Cucumber and Yoghurt Dip
Cucumber and Yoghurt Dip. This is such a simple recipe and is really popular with the kids. We have this as a dip for polenta fingers...

Elise
Jan 31, 20181 min read


14 Real Food AND Delicious! Party Food Ideas
This was my daughters' Birthday Party Food, when she turned 8. From the top: Popcorn, Cherry tomatoes and cheese on toothpicks Bliss...

Elise
Jan 8, 20185 min read


Egg Free Chocolate and Berry Mousse
Chocolate and Berry Mousse Egg free and low sugar. To make the chocolate mousse: Melt 60 grams of dark chocolate and 35 grams of...

Elise
Jan 6, 20181 min read


Stuffed Purple Eggs
Stuffed Purple Eggs. I pinched this idea from a restaurant I went to about a month ago and modified it to suit what I had in my...

Elise
Jan 6, 20181 min read


Raspberry pikelets
Raspberry pikelets and coffee makes a Friday morning perfect! To make the pikelets: In a medium sized bowl put 2 mashed bananas 1...

Elise
Jan 6, 20181 min read
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