top of page
Search
Elise
Jun 9, 20181 min read
Pea and Ham Soup
To make pork broth: Buy pork roast or chops with bones in. Cook and eat. Put leftover bones in slow cooker, fill with 1.5 to 2 litres of...
29 views
0 comments
Elise
Jun 9, 20181 min read
Pumpkin and Lentil Soup
To make: In the slow cooker put: 2 litres of stock or broth 8 carrots chopped ½ a pumpkin peeled and chopped 5 tbsp olive oil 5 tbsp...
18 views
0 comments
Elise
Jun 4, 20181 min read
Leek And Potato Soup
In a large pot put: 25 grams of butter or olive oil 2 tbsp nutritional yeast salt and pepper to taste 1 leek chopped 5 celery sticks...
46 views
0 comments
Elise
Jun 2, 20181 min read
GF Fruit Bread
It took 5 goes but I've finally nailed it! Fruit Bread - Hot Cross Bun Style! Gf, wheat free, df, nut free, egg free and you don't...
37 views
0 comments
Elise
Jun 2, 20181 min read
Tamarilo Chutney
To Make: In a pot put: 1 red onion diced 1 tsp of butter or olive oil. Cook until onion translucent. Add: 15 (ish) medium sized...
11 views
0 comments
Elise
Apr 27, 20182 min read
How to Make Delicious Soup in three easy steps
Soups are perfect for those cold winter days and can be made in advance, chucked in the slow cooker so dinner is ready when you get home...
25 views
0 comments
Elise
Apr 27, 20182 min read
Gluten Free Pastry made with legumes
To make: In the whizzer, whizz til a smoothish dough 2 tin of chickpeas/cannelini beans or kidney beans, drained 2 cloves of garlic 1 tsp...
48 views
0 comments
Elise
Mar 12, 20181 min read
Banana Bread
To make: In a bowl mix until thick and creamy: 50 grams of melted butter or df substitute 2 eggs 1 mashed banana 1 tsp vanilla essence 2...
29 views
0 comments
Elise
Mar 10, 20182 min read
Mini Mince & Cheese Pies
To make: In the whizzer, whizz til a smoothish dough 1 tin of chickpeas drained 2 cloves of garlic 1/2 tsp dry mustard 2 heaped tbsps of...
154 views
0 comments
Elise
Mar 4, 20181 min read
Sausage Rolls
To make: In the whizzer, whizz til a smoothish dough 1 tin of chickpeas drained 2 cloves of garlic 1/2 tsp dry mustard 2 heaped tbsps of...
125 views
0 comments
Elise
Feb 24, 20181 min read
Thai Fish Cake's
Thai Fish Cakes To Make: In the whizzer whizz til smooth: 2 eggs 1 425 gram tin of tuna, drained 1 packet of Thai Green or Red Curry 2...
32 views
0 comments
Elise
Feb 23, 20181 min read
Apricot Chicken
To make the Apricot Sauce: Pan fry in olive oil: 2 onions, diced lots of garlic, diced Cook until translucent. Add: 2 tins (drained of...
40 views
0 comments
Elise
Feb 10, 20181 min read
Fish Fingers
Fish Fingers are super easy to make and much healthier than the packet version! To make: Choose a firm fish such as Trevally, lemon fish,...
6 views
0 comments
Elise
Feb 10, 20181 min read
Vegan Thai Red Curry
To make: In a large fry pan saute until onion translucent 2 chopped onions lots of garlic, diced Olive oil grated ginger (fresh) 1 packet...
29 views
0 comments
Elise
Feb 10, 20181 min read
Eggplant vegetarian 'mince'
To make: In a fry pan put: lots of garlic diced 2 onions diced olive oil Lightly pan fry until onion is translucent Add: 1 eggplant...
21 views
0 comments
Elise
Feb 10, 20181 min read
Honey glazed roast vegetables
To make the glaze: Whizz together til thick and smooth: 2 tsps of honey 1 tbsp of sesame oil 1 tbsp of peanut oil 1 tsp of olive oil 1...
5 views
0 comments
Elise
Feb 10, 20181 min read
Cheese and herb Scones
To make the scones: In a food processor whizz to a fine crumb 1 tin of chickpeas drained 50 grams of butter 80 grams of cheese 1/3...
21 views
0 comments
Elise
Feb 10, 20182 min read
Sauerkraut for beginners
This is the easiest and most basic sauerkraut recipe, perfect for beginners! Super easy and cheap all you need is: 1 finely chopped...
10 views
0 comments
Elise
Feb 4, 20181 min read
Instant Baked Beans
Baked beans! Perfect hot breakfast for a chilly morning. So easy the kids can make it! Much healthier than the tinned versions and...
34 views
0 comments
bottom of page