EliseMar 9, 20185 minCoeliac Disease - what is it and how do you do a gluten free diet?Photo by Gardie Design & Social Media Marketing on Unsplash Coeliac Disease When I was pregnant, I would projectile vomit if I ate even...
EliseFeb 5, 20187 minDiet's don't work: Why you are better off being fat and happyDiets don’t work 97% of people who go on a diet regain the weight and more, after a few years. Why? Because diets are restrictive and...
EliseDec 5, 20171 minWhat is the perfect diet?What is the perfect diet? Which are the best foods to eat? Which foods shouldn't I eat? I get asked these questions a lot! And my...
EliseDec 3, 20171 minWhy diets don't work: reason #1Why diets don't work. Reason #1 One of my favourite foods is papaya. Obviously, it doesn't grow in NZ and the imported ones taste...