top of page
Search
Coeliac Disease - what is it and how do you do a gluten free diet?
Photo by Gardie Design & Social Media Marketing on Unsplash Coeliac Disease When I was pregnant, I would projectile vomit if I ate even...
Elise
Mar 9, 20185 min read
Diet's don't work: Why you are better off being fat and happy
Diets don’t work 97% of people who go on a diet regain the weight and more, after a few years. Why? Because diets are restrictive and...
Elise
Feb 5, 20187 min read
What is the perfect diet?
What is the perfect diet? Which are the best foods to eat? Which foods shouldn't I eat? I get asked these questions a lot! And my...
Elise
Dec 5, 20171 min read
Why diets don't work: reason #1
Why diets don't work. Reason #1 One of my favourite foods is papaya. Obviously, it doesn't grow in NZ and the imported ones taste...
Elise
Dec 3, 20171 min read
bottom of page