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Coeliac Disease - what is it and how do you do a gluten free diet?
Photo by Gardie Design & Social Media Marketing on Unsplash Coeliac Disease When I was pregnant, I would projectile vomit if I ate even...
Elise
Mar 9, 20185 min read
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Diet's don't work: Why you are better off being fat and happy
Diets don’t work 97% of people who go on a diet regain the weight and more, after a few years. Why? Because diets are restrictive and...
Elise
Feb 5, 20187 min read
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What is the perfect diet?
What is the perfect diet? Which are the best foods to eat? Which foods shouldn't I eat? I get asked these questions a lot! And my...
Elise
Dec 5, 20171 min read
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Why diets don't work: reason #1
Why diets don't work. Reason #1 One of my favourite foods is papaya. Obviously, it doesn't grow in NZ and the imported ones taste...
Elise
Dec 3, 20171 min read
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