diets | fastfeasts

Mar 9, 20185 min read

Coeliac Disease - what is it and how do you do a gluten free diet?

Photo by Gardie Design & Social Media Marketing on Unsplash Coeliac Disease When I was pregnant, I would projectile vomit if I ate even...

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Feb 5, 20187 min read

Diets don’t work 97% of people who go on a diet regain the weight and more, after a few years. Why? Because diets are restrictive and...

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Dec 5, 20171 min read

What is the perfect diet? Which are the best foods to eat? Which foods shouldn't I eat? I get asked these questions a lot! And my...

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Dec 3, 20171 min read

Why diets don't work. Reason #1 One of my favourite foods is papaya. Obviously, it doesn't grow in NZ and the imported ones taste...

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