EliseFeb 27, 20182 minCoconut oil: what's the deal with it?Coconut oil! What's the deal with it? Recently, it's been hailed as a health food that can fix anything from improving fatigue to healing...
EliseDec 5, 20171 minWhat is the perfect diet?What is the perfect diet? Which are the best foods to eat? Which foods shouldn't I eat? I get asked these questions a lot! And my...
EliseDec 5, 20174 minEating on a BudgetEating on a budget! 🍓🍏🍇 How To Shop To Reduce Your Spend and the real cost of food. There is a general consensus that healthy food is...
EliseOct 2, 20161 minHealthy Food doesn't have to be Expensive!Healthy eating doesn't have to be expensive. Today I spent $57.64 on a weeks worth of fruit and vegetables. The avocados, apples and...