healthy | fastfeasts

Feb 27, 20182 min read

Coconut oil: what's the deal with it?

Coconut oil! What's the deal with it? Recently, it's been hailed as a health food that can fix anything from improving fatigue to healing...

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Dec 5, 20171 min read

What is the perfect diet? Which are the best foods to eat? Which foods shouldn't I eat? I get asked these questions a lot! And my...

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Dec 5, 20174 min read

Eating on a budget! 🍓🍏🍇 How To Shop To Reduce Your Spend and the real cost of food. There is a general consensus that healthy food is...

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Oct 2, 20161 min read

Healthy eating doesn't have to be expensive. Today I spent $57.64 on a weeks worth of fruit and vegetables. The avocados, apples and...

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