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Coconut oil: what's the deal with it?
Coconut oil! What's the deal with it? Recently, it's been hailed as a health food that can fix anything from improving fatigue to healing...
Elise
Feb 27, 20182 min read
23 views
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What is the perfect diet?
What is the perfect diet? Which are the best foods to eat? Which foods shouldn't I eat? I get asked these questions a lot! And my...
Elise
Dec 5, 20171 min read
8 views
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Eating on a Budget
Eating on a budget! 🍓🍏🍇 How To Shop To Reduce Your Spend and the real cost of food. There is a general consensus that healthy food is...
Elise
Dec 5, 20174 min read
39 views
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Healthy Food doesn't have to be Expensive!
Healthy eating doesn't have to be expensive. Today I spent $57.64 on a weeks worth of fruit and vegetables. The avocados, apples and...
Elise
Oct 2, 20161 min read
14 views
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