EliseFeb 2, 20185 minHow do we give our kids body confidence?Pictured: me at Golden Bay back in 1985. Our kids live in a world where they are pressured from every inch of society to be thin and look...
EliseOct 10, 20172 minWhat's a healthy body weight?A patient said to me: "I want to be a healthy weight." Me to patient: "What makes you think you aren't already?" 👭A healthy weight...