Polenta Fingers Mix until in a play dough consistency: 3 cups of cooked polenta 100grams of butter whizzed with 1/4 cup of olive oil and 3 cloves of garlic...(tharr be more) 1/2 cup psyllium husk 3 tsps baking powder 4 tsps curry powder 1 tsp of turmeric 1 tsp of paprika Salt 1 cup chickpea flour. Bake in oven for 30 minutes in a wee bit of oil. Makes 20 sausages. Eat within 3 days.