fruit | fastfeasts 2/2

Oct 4, 20161 min read

Strawberry Cups

Strawberry and coconut cups. Base: 1/4 cup of each: dried coconut, dates, nuts/ seeds of your choice (I used cashews). Whizz in food...

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Oct 4, 20161 min read

I'm stuck at home looking after Miss 8 who's sick and been sleeping all day. I got bored, so made these. One word: YUMMO!! 1/2 cup...

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Oct 3, 20161 min read

Berry bliss balls. Put in food processor: 1 handful of dates, 3 handfuls of cashews. Whizz. Add 1 1/2 cups of strawberries, 1/3 cup...

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Oct 3, 20161 min read

Miss 8 has turned 9! Her birthday party is tonight and as usual we're doing it the real food way. These are fruit jellies! To make:...

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Oct 2, 20161 min read

Healthy eating doesn't have to be expensive. Today I spent $57.64 on a weeks worth of fruit and vegetables. The avocados, apples and...

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Oct 2, 20161 min read

To make: Simply boil up blueberries until soft. Mash with a fork. Stir in 2 -3 tbsps of chia seeds. Allow to set for 5 to 10 minutes....

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