dates | fastfeasts

Jan 2, 20181 min read

Licorice Bites

Licorice Bites. These taste just like licorice - the kids will love them! To make: Melt: 100 grams of butter or coconut oil ½ cup...

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Dec 31, 20174 min read

Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense!...

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Dec 6, 20171 min read

🍓🍓The Secret to making Bliss Balls🍓🍓 Bliss Balls are so easy to make and the recipe can easily be adjusted to suit what's in your...

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Dec 5, 20171 min read

Saturday Lunch in the sun! I upped the protein in these cheese and bacon scones by subbing out some of the flour for a tin of...

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Oct 7, 20161 min read

Fat Bombs! Miss 9 has had a growth spurt and is looking a bit too skinny. This is our go to snack for when the kids need a calorie boost....

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Oct 4, 20161 min read

Date cake with caramel sauce. This cake has no refined sugar, but contains honey and plenty of dates, so is best eaten in small pieces...

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