๐๐The Secret to making Bliss Balls๐๐ Bliss Balls are so easy to make and the recipe can easily be adjusted to suit what's in your pantry and your preferred tastes. And you don't have to have a food processor to make them!...(tharr be more) So here's a basic bliss ball mix that you can use and shake up as needed.
๐ฐ๐ฐ๐ฐBasic Bliss Ball Recipe๐ฐ๐ฐ๐ฐ Whizz: 1 cup dried fruit (raisins, sultanas, dates, dried bananas, apricots or figs) 1 1/2 cups of nuts or seeds 1 tbsp butter/coconut oil /milk/coconut cream or nut oil ๐๐๐Don't have a food processor? Soak the dried fruit in boiling hot water for 5 minutes. Drain. Use nut butters or flours and mix with whizz stick. Shake it up by adding flavour. Try: ๐ 1/2 cup Berries + 3 tbsp chia seeds to absorb the extra moisture ๐ Cinnamon + nutmeg + cloves + ginger ๐ Dark chocolate ๐ Coconut dried, fresh or cream ๐ Macadamia oil ๐ Lime juice ๐ Fresh ginger + fresh turmeric + honey ๐ Tahini ๐ Fresh mint ๐ Vanilla essence ๐ Dark chocolate + chilli ๐ Peppermint oil ๐ Lemon juice ๐ Cocoa powder ๐ Spirulina powder ๐ Juice + rind of 1 orange + dark chocolate ๐ Mint + spinach ๐ 1/2 tin of drained and rinsed blackbeans + cocoa powder + vanilla essence Roll in: ๐Dessicated coconut ๐Sesame seeds ๐Poppy seeds ๐Cocoa powder ๐Nut pieces