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  • Writer's pictureElise

🍓🍓The Secret to making Bliss Balls🍓🍓


🍓🍓The Secret to making Bliss Balls🍓🍓 Bliss Balls are so easy to make and the recipe can easily be adjusted to suit what's in your pantry and your preferred tastes. And you don't have to have a food processor to make them!...(tharr be more) So here's a basic bliss ball mix that you can use and shake up as needed.

🌰🌰🌰Basic Bliss Ball Recipe🌰🌰🌰 Whizz: 1 cup dried fruit (raisins, sultanas, dates, dried bananas, apricots or figs) 1 1/2 cups of nuts or seeds 1 tbsp butter/coconut oil /milk/coconut cream or nut oil 👉👉👉Don't have a food processor? Soak the dried fruit in boiling hot water for 5 minutes. Drain. Use nut butters or flours and mix with whizz stick. Shake it up by adding flavour. Try: 🍒 1/2 cup Berries + 3 tbsp chia seeds to absorb the extra moisture 🍒 Cinnamon + nutmeg + cloves + ginger 🍒 Dark chocolate 🍒 Coconut dried, fresh or cream 🍒 Macadamia oil 🍒 Lime juice 🍒 Fresh ginger + fresh turmeric + honey 🍒 Tahini 🍒 Fresh mint 🍒 Vanilla essence 🍒 Dark chocolate + chilli 🍒 Peppermint oil 🍒 Lemon juice 🍒 Cocoa powder 🍒 Spirulina powder 🍒 Juice + rind of 1 orange + dark chocolate 🍒 Mint + spinach 🍒 1/2 tin of drained and rinsed blackbeans + cocoa powder + vanilla essence Roll in: 🍇Dessicated coconut 🍇Sesame seeds 🍇Poppy seeds 🍇Cocoa powder 🍇Nut pieces

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