nuts | fastfeasts

Jun 4, 20181 min read

Peanut Butter Fudge Choco Pops

To make the fudge: In a pot boil: 3 large tbsps of peanut butter 2 tsps tahini 30 grams of butter or coconut oil ( to make it DF) 2 tsps...

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Jan 29, 20181 min read

For those that want bread but prefer eating low carb (for whatever reason) or just like a dense, high fibre, nutty loaf. To make: In a...

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Dec 31, 20174 min read

Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense!...

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Dec 12, 20171 min read

Chocolate and Popcorn Muesli bar To make: In a large bowl assemble muesli ingredients: 1 cup popcorn 1 cup toasted sunflower seeds ...

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Dec 6, 20171 min read

🍓🍓The Secret to making Bliss Balls🍓🍓 Bliss Balls are so easy to make and the recipe can easily be adjusted to suit what's in your...

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Dec 5, 20171 min read

Allergy friendly Bread! Wheat free, gf, df, egg free, nut free and most importantly, delicious 😍 To make: In a large bowl put: ½...

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Nov 20, 20171 min read

Chocolate Caramel Slice To make the base: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups cashews 2 tbsp cocoa...

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Nov 17, 20171 min read

Mr 12 was whining there was nothing for breakfast and we were out of cereal. So I spent two minutes assembling this muesli. Most...

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Oct 6, 20171 min read

Muesli bar for the lunchbox! To make: In a large bowl assemble muesli ingredients about 6 to 7 cups of ingredients of your choice ...

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