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Peanut Butter Fudge Choco Pops
To make the fudge: In a pot boil: 3 large tbsps of peanut butter 2 tsps tahini 30 grams of butter or coconut oil ( to make it DF) 2 tsps...
Elise
Jun 4, 20181 min read
76 views
0 comments
Honey, Peanut Butter and Fig Cookies
To make: In a Food Processor whizz til smoothish: 1/2 cup peanut Butter 2 Tbsp honey 1 1/4 cups cashews 1/2 cup almonds 2 heaped Tbsp of...
Elise
Apr 28, 20181 min read
45 views
0 comments
Banana Bread
To make: In a bowl mix until thick and creamy: 50 grams of melted butter or df substitute 2 eggs 1 mashed banana 1 tsp vanilla essence 2...
Elise
Mar 12, 20181 min read
29 views
0 comments
Peppermint Choc Ice-cream Topper
This Chocolate Peppermint Topper goes hard when it cools, so its the perfect crispy chocolate treat! I recommend having it on top of...
Elise
Feb 26, 20181 min read
13 views
0 comments
Honey and Sesame Chews
Honey and Sesame Chews Gf, df, egg free, nut free and perfect for the lunch box! To make : In a pot bring to the boil : 3 heaped tbsps of...
Elise
Feb 26, 20181 min read
12 views
0 comments
Thai Fish Cake's
Thai Fish Cakes To Make: In the whizzer whizz til smooth: 2 eggs 1 425 gram tin of tuna, drained 1 packet of Thai Green or Red Curry 2...
Elise
Feb 24, 20181 min read
32 views
0 comments
Apricot Chicken
To make the Apricot Sauce: Pan fry in olive oil: 2 onions, diced lots of garlic, diced Cook until translucent. Add: 2 tins (drained of...
Elise
Feb 23, 20181 min read
40 views
0 comments
Rainbow Jelly Cake
Rainbow Jelly Cake For each layer you will need: 1 1/2 to 2 cups of fruit (frozen, tinned or fresh), 100 ml of water or juice, 3 tsps of...
Elise
Feb 18, 20182 min read
58 views
0 comments
Chocolate Beetroot Mini Cakes
To make: Melt 60 grams of butter or df alternative (coconut oil works well in a 1:1 ratio) Add: 2 eggs 2 tbsps brown sugar (or similar) 1...
Elise
Feb 18, 20181 min read
36 views
0 comments
Instant Baked Beans
Baked beans! Perfect hot breakfast for a chilly morning. So easy the kids can make it! Much healthier than the tinned versions and...
Elise
Feb 4, 20181 min read
34 views
0 comments
Low Carb Sourdough
For those that want bread but prefer eating low carb (for whatever reason) or just like a dense, high fibre, nutty loaf. To make: In a...
Elise
Jan 29, 20181 min read
135 views
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Strawberry Deliciousness
Miss 9 and I often go for walks in the morning. one morning we talked food and planned a dinner and dessert we were going to make. I said...
Elise
Jan 20, 20181 min read
31 views
0 comments
5 minute Spicy Chickpea's
Dinner in under 10 minutes! In a fry pan throw: olive oil, garlic, 1 tsp of each: tarragon, smoked paprika, parsley, rosemary , oregano...
Elise
Jan 19, 20181 min read
27 views
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Egg Free Chocolate and Berry Mousse
Chocolate and Berry Mousse Egg free and low sugar. To make the chocolate mousse: Melt 60 grams of dark chocolate and 35 grams of...
Elise
Jan 6, 20181 min read
9 views
0 comments
Blueberry Pikelets!
T The perfect lazy Sunday morning breakfast Blueberry Pikelets! In a bowl put: 1 over ripe mashed banana, 2 eggs 1 tsp vanilla...
Elise
Jan 6, 20181 min read
19 views
0 comments
Mini Orange Sponge with orange glaze
Mini Orange Sponge with orange glaze To make : Boil half an orange (rind and flesh) until soft Whizz til smooth: The boiled ½ orange...
Elise
Jan 6, 20181 min read
16 views
0 comments
Nut Free Popcorn Muesli bar
Nut Free Popcorn Muesli bar Whizz till roughly chopped: 3/4 cup buckwheat groats 3/4 cup oats 4 cups of plain popped popcorn 3/4 cup...
Elise
Jan 4, 20181 min read
52 views
0 comments
Peach & Coconut Jelly
Peach and Coconut jelly! To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot mix...
Elise
Jan 3, 20181 min read
12 views
0 comments
8 Fabulous Lunchbox Treats
Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense!...
Elise
Dec 31, 20174 min read
70 views
0 comments
Miss 10's frozen 'Picnic' bar
Miss 10 made this 'Picnic' bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the...
Elise
Dec 21, 20171 min read
148 views
0 comments
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