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Strawberry No Cheese Cake
Strawberry No Cheese Cake gluten free, dairy free, egg free, peanut free, low in added sugar To make the base: In the food processor...

Elise
Jul 28, 20191 min read


Mango No-Cheese Cake
Mango No Cheese Cake gluten free, dairy free, egg free, peanut free, low in added sugar To make the base: In the food processor whizz til...

Elise
Jul 27, 20191 min read


Peanut Butter Fudge Choco Pops
To make the fudge: In a pot boil: 3 large tbsps of peanut butter 2 tsps tahini 30 grams of butter or coconut oil ( to make it DF) 2 tsps...

Elise
Jun 4, 20181 min read


Leek And Potato Soup
In a large pot put: 25 grams of butter or olive oil 2 tbsp nutritional yeast salt and pepper to taste 1 leek chopped 5 celery sticks...

Elise
Jun 4, 20181 min read


Gluten Free Diets: Healthy or Unhealthy?
Photo by Monika Grabkowska on Unsplash Gluten Free Diets have become a 'fad', by that I mean they have become more and more popular as a...

Elise
Jun 3, 20184 min read


GF Fruit Bread
It took 5 goes but I've finally nailed it! Fruit Bread - Hot Cross Bun Style! Gf, wheat free, df, nut free, egg free and you don't...

Elise
Jun 2, 20181 min read


Gluten Free Pastry made with legumes
To make: In the whizzer, whizz til a smoothish dough 2 tin of chickpeas/cannelini beans or kidney beans, drained 2 cloves of garlic 1 tsp...

Elise
Apr 27, 20182 min read


Banana Bread
To make: In a bowl mix until thick and creamy: 50 grams of melted butter or df substitute 2 eggs 1 mashed banana 1 tsp vanilla essence 2...

Elise
Mar 12, 20181 min read


Coeliac Disease - what is it and how do you do a gluten free diet?
Photo by Gardie Design & Social Media Marketing on Unsplash Coeliac Disease When I was pregnant, I would projectile vomit if I ate even...

Elise
Mar 9, 20185 min read


Sausage Rolls
To make: In the whizzer, whizz til a smoothish dough 1 tin of chickpeas drained 2 cloves of garlic 1/2 tsp dry mustard 2 heaped tbsps of...

Elise
Mar 4, 20181 min read


Peppermint Choc Ice-cream Topper
This Chocolate Peppermint Topper goes hard when it cools, so its the perfect crispy chocolate treat! I recommend having it on top of...

Elise
Feb 26, 20181 min read


Honey and Sesame Chews
Honey and Sesame Chews Gf, df, egg free, nut free and perfect for the lunch box! To make : In a pot bring to the boil : 3 heaped tbsps of...

Elise
Feb 26, 20181 min read


Thai Fish Cake's
Thai Fish Cakes To Make: In the whizzer whizz til smooth: 2 eggs 1 425 gram tin of tuna, drained 1 packet of Thai Green or Red Curry 2...

Elise
Feb 24, 20181 min read


Apricot Chicken
To make the Apricot Sauce: Pan fry in olive oil: 2 onions, diced lots of garlic, diced Cook until translucent. Add: 2 tins (drained of...

Elise
Feb 23, 20181 min read


Rainbow Jelly Cake
Rainbow Jelly Cake For each layer you will need: 1 1/2 to 2 cups of fruit (frozen, tinned or fresh), 100 ml of water or juice, 3 tsps of...

Elise
Feb 18, 20182 min read


Chocolate Beetroot Mini Cakes
To make: Melt 60 grams of butter or df alternative (coconut oil works well in a 1:1 ratio) Add: 2 eggs 2 tbsps brown sugar (or similar) 1...

Elise
Feb 18, 20181 min read


Cheese and herb Scones
To make the scones: In a food processor whizz to a fine crumb 1 tin of chickpeas drained 50 grams of butter 80 grams of cheese 1/3...

Elise
Feb 10, 20181 min read


Instant Baked Beans
Baked beans! Perfect hot breakfast for a chilly morning. So easy the kids can make it! Much healthier than the tinned versions and...

Elise
Feb 4, 20181 min read


Raw Carrot cake
To make: In a whizzer, whizz til smoothish: 1 1/2 cups raisins 2 cups walnuts 1 tsp of mixed spice or cinnamon 1tsp coconut oil Once...

Elise
Feb 3, 20181 min read


Low Carb Sourdough
For those that want bread but prefer eating low carb (for whatever reason) or just like a dense, high fibre, nutty loaf. To make: In a...

Elise
Jan 29, 20181 min read
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