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Elise
Jul 28, 20191 min read
Strawberry No Cheese Cake
Strawberry No Cheese Cake gluten free, dairy free, egg free, peanut free, low in added sugar To make the base: In the food processor...
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Elise
Jul 27, 20191 min read
Mango No-Cheese Cake
Mango No Cheese Cake gluten free, dairy free, egg free, peanut free, low in added sugar To make the base: In the food processor whizz til...
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Elise
Jun 4, 20181 min read
Peanut Butter Fudge Choco Pops
To make the fudge: In a pot boil: 3 large tbsps of peanut butter 2 tsps tahini 30 grams of butter or coconut oil ( to make it DF) 2 tsps...
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Elise
Jun 4, 20181 min read
Leek And Potato Soup
In a large pot put: 25 grams of butter or olive oil 2 tbsp nutritional yeast salt and pepper to taste 1 leek chopped 5 celery sticks...
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Elise
Jun 3, 20184 min read
Gluten Free Diets: Healthy or Unhealthy?
Photo by Monika Grabkowska on Unsplash Gluten Free Diets have become a 'fad', by that I mean they have become more and more popular as a...
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Elise
Jun 2, 20181 min read
GF Fruit Bread
It took 5 goes but I've finally nailed it! Fruit Bread - Hot Cross Bun Style! Gf, wheat free, df, nut free, egg free and you don't...
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Elise
Apr 27, 20182 min read
Gluten Free Pastry made with legumes
To make: In the whizzer, whizz til a smoothish dough 2 tin of chickpeas/cannelini beans or kidney beans, drained 2 cloves of garlic 1 tsp...
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Elise
Mar 12, 20181 min read
Banana Bread
To make: In a bowl mix until thick and creamy: 50 grams of melted butter or df substitute 2 eggs 1 mashed banana 1 tsp vanilla essence 2...
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Elise
Mar 9, 20185 min read
Coeliac Disease - what is it and how do you do a gluten free diet?
Photo by Gardie Design & Social Media Marketing on Unsplash Coeliac Disease When I was pregnant, I would projectile vomit if I ate even...
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Elise
Mar 4, 20181 min read
Sausage Rolls
To make: In the whizzer, whizz til a smoothish dough 1 tin of chickpeas drained 2 cloves of garlic 1/2 tsp dry mustard 2 heaped tbsps of...
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Elise
Feb 26, 20181 min read
Peppermint Choc Ice-cream Topper
This Chocolate Peppermint Topper goes hard when it cools, so its the perfect crispy chocolate treat! I recommend having it on top of...
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Elise
Feb 26, 20181 min read
Honey and Sesame Chews
Honey and Sesame Chews Gf, df, egg free, nut free and perfect for the lunch box! To make : In a pot bring to the boil : 3 heaped tbsps of...
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Elise
Feb 24, 20181 min read
Thai Fish Cake's
Thai Fish Cakes To Make: In the whizzer whizz til smooth: 2 eggs 1 425 gram tin of tuna, drained 1 packet of Thai Green or Red Curry 2...
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Elise
Feb 23, 20181 min read
Apricot Chicken
To make the Apricot Sauce: Pan fry in olive oil: 2 onions, diced lots of garlic, diced Cook until translucent. Add: 2 tins (drained of...
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Elise
Feb 18, 20182 min read
Rainbow Jelly Cake
Rainbow Jelly Cake For each layer you will need: 1 1/2 to 2 cups of fruit (frozen, tinned or fresh), 100 ml of water or juice, 3 tsps of...
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Elise
Feb 18, 20181 min read
Chocolate Beetroot Mini Cakes
To make: Melt 60 grams of butter or df alternative (coconut oil works well in a 1:1 ratio) Add: 2 eggs 2 tbsps brown sugar (or similar) 1...
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Elise
Feb 10, 20181 min read
Cheese and herb Scones
To make the scones: In a food processor whizz to a fine crumb 1 tin of chickpeas drained 50 grams of butter 80 grams of cheese 1/3...
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Elise
Feb 4, 20181 min read
Instant Baked Beans
Baked beans! Perfect hot breakfast for a chilly morning. So easy the kids can make it! Much healthier than the tinned versions and...
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Elise
Feb 3, 20181 min read
Raw Carrot cake
To make: In a whizzer, whizz til smoothish: 1 1/2 cups raisins 2 cups walnuts 1 tsp of mixed spice or cinnamon 1tsp coconut oil Once...
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Elise
Jan 29, 20181 min read
Low Carb Sourdough
For those that want bread but prefer eating low carb (for whatever reason) or just like a dense, high fibre, nutty loaf. To make: In a...
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