top of page
Search
![](https://static.wixstatic.com/media/21ffad_b05cdd90b24c49278513c2be65c5ccaf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_b05cdd90b24c49278513c2be65c5ccaf~mv2.webp)
![Mango No-Cheese Cake](https://static.wixstatic.com/media/21ffad_b05cdd90b24c49278513c2be65c5ccaf~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_b05cdd90b24c49278513c2be65c5ccaf~mv2.webp)
Elise
Jul 27, 20191 min read
Mango No-Cheese Cake
Mango No Cheese Cake gluten free, dairy free, egg free, peanut free, low in added sugar To make the base: In the food processor whizz til...
20 views0 comments
![](https://static.wixstatic.com/media/21ffad_bc372e384b2945c8b71d523896a5d7c1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_bc372e384b2945c8b71d523896a5d7c1~mv2.webp)
![Honey, Peanut Butter and Fig Cookies](https://static.wixstatic.com/media/21ffad_bc372e384b2945c8b71d523896a5d7c1~mv2.jpg/v1/fill/w_270,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_bc372e384b2945c8b71d523896a5d7c1~mv2.webp)
Elise
Apr 28, 20181 min read
Honey, Peanut Butter and Fig Cookies
To make: In a Food Processor whizz til smoothish: 1/2 cup peanut Butter 2 Tbsp honey 1 1/4 cups cashews 1/2 cup almonds 2 heaped Tbsp of...
45 views0 comments
![](https://static.wixstatic.com/media/21ffad_df22437f8d254a068dd8f8fbc3238571~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_df22437f8d254a068dd8f8fbc3238571~mv2.webp)
![Honey and Sesame Chews](https://static.wixstatic.com/media/21ffad_df22437f8d254a068dd8f8fbc3238571~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_df22437f8d254a068dd8f8fbc3238571~mv2.webp)
Elise
Feb 26, 20181 min read
Honey and Sesame Chews
Honey and Sesame Chews Gf, df, egg free, nut free and perfect for the lunch box! To make : In a pot bring to the boil : 3 heaped tbsps of...
12 views0 comments
![](https://static.wixstatic.com/media/21ffad_e6d60f8faa3745498569010a1528ecba~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_e6d60f8faa3745498569010a1528ecba~mv2.webp)
![Apricot Chicken](https://static.wixstatic.com/media/21ffad_e6d60f8faa3745498569010a1528ecba~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_e6d60f8faa3745498569010a1528ecba~mv2.webp)
Elise
Feb 23, 20181 min read
Apricot Chicken
To make the Apricot Sauce: Pan fry in olive oil: 2 onions, diced lots of garlic, diced Cook until translucent. Add: 2 tins (drained of...
40 views0 comments
![](https://static.wixstatic.com/media/21ffad_7491bbe24eaa4acd83d38bbae8db0649~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_7491bbe24eaa4acd83d38bbae8db0649~mv2.webp)
![Rainbow Jelly Cake](https://static.wixstatic.com/media/21ffad_7491bbe24eaa4acd83d38bbae8db0649~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_7491bbe24eaa4acd83d38bbae8db0649~mv2.webp)
Elise
Feb 18, 20182 min read
Rainbow Jelly Cake
Rainbow Jelly Cake For each layer you will need: 1 1/2 to 2 cups of fruit (frozen, tinned or fresh), 100 ml of water or juice, 3 tsps of...
58 views0 comments
![](https://static.wixstatic.com/media/21ffad_18a087bdaf3844a8aee6d82f24486c3f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_18a087bdaf3844a8aee6d82f24486c3f~mv2.webp)
![Cheese and herb Scones](https://static.wixstatic.com/media/21ffad_18a087bdaf3844a8aee6d82f24486c3f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_18a087bdaf3844a8aee6d82f24486c3f~mv2.webp)
Elise
Feb 10, 20181 min read
Cheese and herb Scones
To make the scones: In a food processor whizz to a fine crumb 1 tin of chickpeas drained 50 grams of butter 80 grams of cheese 1/3...
21 views0 comments
![](https://static.wixstatic.com/media/21ffad_4cbdb9840be34d139a297479201c5ff3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_4cbdb9840be34d139a297479201c5ff3~mv2.webp)
![Instant Baked Beans](https://static.wixstatic.com/media/21ffad_4cbdb9840be34d139a297479201c5ff3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_4cbdb9840be34d139a297479201c5ff3~mv2.webp)
Elise
Feb 4, 20181 min read
Instant Baked Beans
Baked beans! Perfect hot breakfast for a chilly morning. So easy the kids can make it! Much healthier than the tinned versions and...
34 views0 comments
![](https://static.wixstatic.com/media/21ffad_711ec2e6484b48eb8f4271c26d8c0c79~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_711ec2e6484b48eb8f4271c26d8c0c79~mv2.webp)
![Raw Carrot cake](https://static.wixstatic.com/media/21ffad_711ec2e6484b48eb8f4271c26d8c0c79~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_711ec2e6484b48eb8f4271c26d8c0c79~mv2.webp)
Elise
Feb 3, 20181 min read
Raw Carrot cake
To make: In a whizzer, whizz til smoothish: 1 1/2 cups raisins 2 cups walnuts 1 tsp of mixed spice or cinnamon 1tsp coconut oil Once...
16 views0 comments
![](https://static.wixstatic.com/media/21ffad_adca73c7e65a4e078eb6c81e4be61937~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_adca73c7e65a4e078eb6c81e4be61937~mv2.webp)
![Strawberry Deliciousness](https://static.wixstatic.com/media/21ffad_adca73c7e65a4e078eb6c81e4be61937~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_adca73c7e65a4e078eb6c81e4be61937~mv2.webp)
Elise
Jan 20, 20181 min read
Strawberry Deliciousness
Miss 9 and I often go for walks in the morning. one morning we talked food and planned a dinner and dessert we were going to make. I said...
31 views0 comments
![](https://static.wixstatic.com/media/21ffad_3b9ac16637a940c4bb276f6683b2a95a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_3b9ac16637a940c4bb276f6683b2a95a~mv2.webp)
![Egg Free Chocolate and Berry Mousse](https://static.wixstatic.com/media/21ffad_3b9ac16637a940c4bb276f6683b2a95a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_3b9ac16637a940c4bb276f6683b2a95a~mv2.webp)
Elise
Jan 6, 20181 min read
Egg Free Chocolate and Berry Mousse
Chocolate and Berry Mousse Egg free and low sugar. To make the chocolate mousse: Melt 60 grams of dark chocolate and 35 grams of...
9 views0 comments
![](https://static.wixstatic.com/media/21ffad_e531b344549f48ec903d95ddb2605127~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_e531b344549f48ec903d95ddb2605127~mv2.webp)
![Miss 10's frozen 'Picnic' bar](https://static.wixstatic.com/media/21ffad_e531b344549f48ec903d95ddb2605127~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_e531b344549f48ec903d95ddb2605127~mv2.webp)
Elise
Dec 21, 20171 min read
Miss 10's frozen 'Picnic' bar
Miss 10 made this 'Picnic' bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the...
148 views0 comments
![](https://static.wixstatic.com/media/21ffad_5b2bfffec1044566878390e63e7d429f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_5b2bfffec1044566878390e63e7d429f~mv2.webp)
![Chocolate and Popcorn Muesli bar](https://static.wixstatic.com/media/21ffad_5b2bfffec1044566878390e63e7d429f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_5b2bfffec1044566878390e63e7d429f~mv2.webp)
Elise
Dec 12, 20171 min read
Chocolate and Popcorn Muesli bar
Chocolate and Popcorn Muesli bar To make: In a large bowl assemble muesli ingredients: 1 cup popcorn 1 cup toasted sunflower seeds ...
19 views0 comments
![](https://static.wixstatic.com/media/21ffad_81d7afe8691843a1b4794c2b6f435ede~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_81d7afe8691843a1b4794c2b6f435ede~mv2.webp)
![5 delicious Ice Block ideas](https://static.wixstatic.com/media/21ffad_81d7afe8691843a1b4794c2b6f435ede~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_81d7afe8691843a1b4794c2b6f435ede~mv2.webp)
Elise
Dec 10, 20171 min read
5 delicious Ice Block ideas
Ice Blocks! 5 super easy iceblock treats for hot summer days (mostly) Sugar free, delicious and healthy! Simply whizz fruit of your...
41 views0 comments
![](https://static.wixstatic.com/media/21ffad_216843b1375b45f0863d21a22d1c182c~mv2_d_1200_1500_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_216843b1375b45f0863d21a22d1c182c~mv2_d_1200_1500_s_2.webp)
![🍓🍓The Secret to making Bliss Balls🍓🍓](https://static.wixstatic.com/media/21ffad_216843b1375b45f0863d21a22d1c182c~mv2_d_1200_1500_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_216843b1375b45f0863d21a22d1c182c~mv2_d_1200_1500_s_2.webp)
Elise
Dec 6, 20171 min read
🍓🍓The Secret to making Bliss Balls🍓🍓
🍓🍓The Secret to making Bliss Balls🍓🍓 Bliss Balls are so easy to make and the recipe can easily be adjusted to suit what's in your...
62 views0 comments
![](https://static.wixstatic.com/media/21ffad_7961b5e5d61b461abe55bc553ad723e7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_7961b5e5d61b461abe55bc553ad723e7~mv2.webp)
![Allergy friendly Bread!](https://static.wixstatic.com/media/21ffad_7961b5e5d61b461abe55bc553ad723e7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_7961b5e5d61b461abe55bc553ad723e7~mv2.webp)
Elise
Dec 5, 20171 min read
Allergy friendly Bread!
Allergy friendly Bread! Wheat free, gf, df, egg free, nut free and most importantly, delicious 😍 To make: In a large bowl put: ½...
143 views0 comments
![](https://static.wixstatic.com/media/21ffad_935549de3b1a4e729ff3dc72ffaf19ec~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_935549de3b1a4e729ff3dc72ffaf19ec~mv2.webp)
![Chocolate Caramel Slice](https://static.wixstatic.com/media/21ffad_935549de3b1a4e729ff3dc72ffaf19ec~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_935549de3b1a4e729ff3dc72ffaf19ec~mv2.webp)
Elise
Nov 20, 20171 min read
Chocolate Caramel Slice
Chocolate Caramel Slice To make the base: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups cashews 2 tbsp cocoa...
32 views0 comments
![](https://static.wixstatic.com/media/21ffad_1a9f46a9f675489498ba11e7172bf5e3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_1a9f46a9f675489498ba11e7172bf5e3~mv2.webp)
![Roast Ginger and Honey Marinated Pork Ribs with Pumpkin](https://static.wixstatic.com/media/21ffad_1a9f46a9f675489498ba11e7172bf5e3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_1a9f46a9f675489498ba11e7172bf5e3~mv2.webp)
Elise
Oct 7, 20161 min read
Roast Ginger and Honey Marinated Pork Ribs with Pumpkin
Roast Ginger and Honey Marinated Pork Ribs with pumpkin To make the marinade: Whizz 1 tbsp honey, 3 tbsp peanut oil, lots of garlic,...
0 views0 comments
![](https://static.wixstatic.com/media/21ffad_54eb5ed286d3420eb9c041f8682d1b51~mv2_d_3240_4320_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_54eb5ed286d3420eb9c041f8682d1b51~mv2_d_3240_4320_s_4_2.webp)
![Mango & Lime Frozen Yoghurt](https://static.wixstatic.com/media/21ffad_54eb5ed286d3420eb9c041f8682d1b51~mv2_d_3240_4320_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_54eb5ed286d3420eb9c041f8682d1b51~mv2_d_3240_4320_s_4_2.webp)
Elise
Oct 7, 20161 min read
Mango & Lime Frozen Yoghurt
Mango and Lime Frozen Yoghurt! Delicious after a hot nearly summers day. A variation on the berry ice cream we had the other day. 2...
12 views0 comments
bottom of page