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Mango No-Cheese Cake
Mango No Cheese Cake gluten free, dairy free, egg free, peanut free, low in added sugar To make the base: In the food processor whizz til...

Elise
Jul 27, 20191 min read


Honey, Peanut Butter and Fig Cookies
To make: In a Food Processor whizz til smoothish: 1/2 cup peanut Butter 2 Tbsp honey 1 1/4 cups cashews 1/2 cup almonds 2 heaped Tbsp of...

Elise
Apr 28, 20181 min read


Honey and Sesame Chews
Honey and Sesame Chews Gf, df, egg free, nut free and perfect for the lunch box! To make : In a pot bring to the boil : 3 heaped tbsps of...

Elise
Feb 26, 20181 min read


Apricot Chicken
To make the Apricot Sauce: Pan fry in olive oil: 2 onions, diced lots of garlic, diced Cook until translucent. Add: 2 tins (drained of...

Elise
Feb 23, 20181 min read


Rainbow Jelly Cake
Rainbow Jelly Cake For each layer you will need: 1 1/2 to 2 cups of fruit (frozen, tinned or fresh), 100 ml of water or juice, 3 tsps of...

Elise
Feb 18, 20182 min read


Cheese and herb Scones
To make the scones: In a food processor whizz to a fine crumb 1 tin of chickpeas drained 50 grams of butter 80 grams of cheese 1/3...

Elise
Feb 10, 20181 min read


Instant Baked Beans
Baked beans! Perfect hot breakfast for a chilly morning. So easy the kids can make it! Much healthier than the tinned versions and...

Elise
Feb 4, 20181 min read


Raw Carrot cake
To make: In a whizzer, whizz til smoothish: 1 1/2 cups raisins 2 cups walnuts 1 tsp of mixed spice or cinnamon 1tsp coconut oil Once...

Elise
Feb 3, 20181 min read


Strawberry Deliciousness
Miss 9 and I often go for walks in the morning. one morning we talked food and planned a dinner and dessert we were going to make. I said...

Elise
Jan 20, 20181 min read


Egg Free Chocolate and Berry Mousse
Chocolate and Berry Mousse Egg free and low sugar. To make the chocolate mousse: Melt 60 grams of dark chocolate and 35 grams of...

Elise
Jan 6, 20181 min read


Miss 10's frozen 'Picnic' bar
Miss 10 made this 'Picnic' bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the...

Elise
Dec 21, 20171 min read


Chocolate and Popcorn Muesli bar
Chocolate and Popcorn Muesli bar To make: In a large bowl assemble muesli ingredients: 1 cup popcorn 1 cup toasted sunflower seeds ...

Elise
Dec 12, 20171 min read


5 delicious Ice Block ideas
Ice Blocks! 5 super easy iceblock treats for hot summer days (mostly) Sugar free, delicious and healthy! Simply whizz fruit of your...

Elise
Dec 10, 20171 min read


🍓🍓The Secret to making Bliss Balls🍓🍓
🍓🍓The Secret to making Bliss Balls🍓🍓 Bliss Balls are so easy to make and the recipe can easily be adjusted to suit what's in your...

Elise
Dec 6, 20171 min read


Scones
Saturday Lunch in the sun! I upped the protein in these cheese and bacon scones by subbing out some of the flour for a tin of...

Elise
Dec 5, 20171 min read


Allergy friendly Bread!
Allergy friendly Bread! Wheat free, gf, df, egg free, nut free and most importantly, delicious 😍 To make: In a large bowl put: ½...

Elise
Dec 5, 20171 min read


Chocolate Caramel Slice
Chocolate Caramel Slice To make the base: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups cashews 2 tbsp cocoa...

Elise
Nov 20, 20171 min read


Roast Ginger and Honey Marinated Pork Ribs with Pumpkin
Roast Ginger and Honey Marinated Pork Ribs with pumpkin To make the marinade: Whizz 1 tbsp honey, 3 tbsp peanut oil, lots of garlic,...

Elise
Oct 7, 20161 min read


Aquafaba
Aquafaba! To make: Simply pour the water from a can of chickpeas into a bowl and beat with electric egg beaters for 10 to 15 minutes....

Elise
Oct 7, 20161 min read


Mango & Lime Frozen Yoghurt
Mango and Lime Frozen Yoghurt! Delicious after a hot nearly summers day. A variation on the berry ice cream we had the other day. 2...

Elise
Oct 7, 20161 min read
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