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Cheese and herb Scones
To make the scones: In a food processor whizz to a fine crumb 1 tin of chickpeas drained 50 grams of butter 80 grams of cheese 1/3...
Elise
Feb 10, 20181 min read
21 views
0 comments
Sauerkraut for beginners
This is the easiest and most basic sauerkraut recipe, perfect for beginners! Super easy and cheap all you need is: 1 finely chopped...
Elise
Feb 10, 20182 min read
10 views
0 comments
10 tips to get your kiddy eating their lunch at school
Got a kiddy that doesn't eat their lunch at school? Here's 10 tips to get your kiddy eating their lunch at school 1. Fill them up at...
Elise
Feb 7, 20182 min read
61 views
0 comments
Now you are eating for two....
Pictured: Miss 9, when she was 22 weeks in the womb Being a pregnant mama is a tough job. Being a pregnant mama and running the country...
Elise
Feb 7, 20186 min read
20 views
0 comments
Vegan diets: a beginners guide
Vegan diets have become a popular way of eating in recent years. People choose to be vegan for many reasons, environment, animal cruelty,...
Elise
Feb 7, 20185 min read
104 views
0 comments
How to give your kiddies body confidence
Pictured: me at Golden Bay back in 1985. Our kids live in a world where they are pressured from every inch of society to be thin and look...
Elise
Feb 7, 20185 min read
102 views
0 comments
How to have a healthy gut
Pictured is a probiotic egg. This egg is soaked in Red Sauerkraut juice and has good bacteria on it, which helps promote good "gut...
Elise
Feb 6, 20184 min read
106 views
0 comments
Diet's don't work: Why you're better off being fat and happy
Photo by Min An from Pexels https://www.pexels.com/photo/photography-of-a-woman-in-black-swimsuit-standing-on-the-seashore-801616/ Diets...
Elise
Feb 6, 20188 min read
153 views
0 comments
Diet's don't work: Why you are better off being fat and happy
Diets don’t work 97% of people who go on a diet regain the weight and more, after a few years. Why? Because diets are restrictive and...
Elise
Feb 5, 20187 min read
8 views
0 comments
Instant Baked Beans
Baked beans! Perfect hot breakfast for a chilly morning. So easy the kids can make it! Much healthier than the tinned versions and...
Elise
Feb 4, 20181 min read
34 views
0 comments
Slow Cooked Baked Beans
Homemade Baked Beans. This is super easy and cheap to make. The whole batch cost about $8.00 to make and easily makes the equivalent of...
Elise
Feb 4, 20181 min read
86 views
0 comments
Raw Carrot cake
To make: In a whizzer, whizz til smoothish: 1 1/2 cups raisins 2 cups walnuts 1 tsp of mixed spice or cinnamon 1tsp coconut oil Once...
Elise
Feb 3, 20181 min read
16 views
0 comments
How do we give our kids body confidence?
Pictured: me at Golden Bay back in 1985. Our kids live in a world where they are pressured from every inch of society to be thin and look...
Elise
Feb 2, 20185 min read
6 views
0 comments
How to have a healthy gut
Pictured is a probiotic egg. This egg is soaked in Red Sauerkraut juice and has good bacteria on it, which helps promote good "gut...
Elise
Feb 2, 20184 min read
21 views
0 comments
Cucumber and Yoghurt Dip
Cucumber and Yoghurt Dip. This is such a simple recipe and is really popular with the kids. We have this as a dip for polenta fingers...
Elise
Jan 31, 20181 min read
13 views
0 comments
Sourdough Starter using kombucha
To make the sourdough starter: In a bowl mix 1 cup of gluten free flour and 1 cup of active kombucha. I used a mixture of gf flours,...
Elise
Jan 30, 20181 min read
24 views
0 comments
Low Carb Sourdough
For those that want bread but prefer eating low carb (for whatever reason) or just like a dense, high fibre, nutty loaf. To make: In a...
Elise
Jan 29, 20181 min read
135 views
0 comments
Vegan Diets: a beginners guide
Vegan diets have become a popular way of eating in recent years. People choose to be vegan for many reasons, environment, animal cruelty,...
Elise
Jan 28, 20185 min read
23 views
0 comments
Dear Jacinda, now you are eating for two...
Pictured: Miss 9, when she was 22 weeks in the womb Being a pregnant mama is a tough job. Being a pregnant mama and running the country...
Elise
Jan 22, 20186 min read
15 views
0 comments
Pumpkin Fritters
Pumpkin Fritters A great way to get a good helping of veggies in! These are easy to freestyle so go nuts and adapt to suit your tastes...
Elise
Jan 21, 20181 min read
27 views
0 comments
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