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![Thai Fish Cake's](https://static.wixstatic.com/media/21ffad_2868946dd4974c64932076db9c1d78ad~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_2868946dd4974c64932076db9c1d78ad~mv2.webp)
Elise
Feb 24, 20181 min read
Thai Fish Cake's
Thai Fish Cakes To Make: In the whizzer whizz til smooth: 2 eggs 1 425 gram tin of tuna, drained 1 packet of Thai Green or Red Curry 2...
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![Fish Fingers](https://static.wixstatic.com/media/21ffad_7e5101cb346641e296c66533bd70cc0f~mv2.jpg/v1/fill/w_454,h_288,fp_0.50_0.50,q_90,enc_auto/21ffad_7e5101cb346641e296c66533bd70cc0f~mv2.webp)
Elise
Feb 10, 20181 min read
Fish Fingers
Fish Fingers are super easy to make and much healthier than the packet version! To make: Choose a firm fish such as Trevally, lemon fish,...
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![Mini quiche](https://static.wixstatic.com/media/21ffad_81422b2f5a7f451ebdc85bab06a93f21~mv2.jpg/v1/fill/w_360,h_199,fp_0.50_0.50,q_90,enc_auto/21ffad_81422b2f5a7f451ebdc85bab06a93f21~mv2.webp)
Elise
Nov 17, 20171 min read
Mini quiche
Mini Quiche This is an adaptation of a recipe I posted last week. Is super delicious and only takes minutes in the kitchen. To make: ...
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![Omega 3 and Omega 6 Fats: What ARE they? And are they good for our health?](https://static.wixstatic.com/media/21ffad_73346c4d4ea048b9b472befdcb2d5990~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_73346c4d4ea048b9b472befdcb2d5990~mv2.webp)
Elise
Nov 8, 20162 min read
Omega 3 and Omega 6 Fats: What ARE they? And are they good for our health?
Omega 3 and Omega 6 Fats. What ARE they? And are they good for our health? 🐟 Omega 3 and Omega 6 fats are long chain polyunsaturated...
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![Cucumber, Salmon & Cream Cheese 'Crackers'](https://static.wixstatic.com/media/21ffad_89106fa81ce44275b38649769631573c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_89106fa81ce44275b38649769631573c~mv2.webp)
Elise
Oct 7, 20161 min read
Cucumber, Salmon & Cream Cheese 'Crackers'
This is one of my favourite foods! Smoked salmon and cream cheese on slices of cucumber! Also works well with pesto, feta cheese, sliced...
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![Tuna Bites](https://static.wixstatic.com/media/21ffad_4360d31f59464ac586853e5c9a4f48d2~mv2_d_2560_1440_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_4360d31f59464ac586853e5c9a4f48d2~mv2_d_2560_1440_s_2.webp)
Elise
Oct 7, 20161 min read
Tuna Bites
Fish fingers! These are super easy to make and are great for dinner and the kids lunchboxes 😊 To make: use a thick non flakey fish...
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