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Elise
Jan 2, 20181 min read
Licorice Bites
Licorice Bites. These taste just like licorice - the kids will love them! To make: Melt: 100 grams of butter or coconut oil ½ cup...
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Elise
Jan 2, 20181 min read
Boysenberry Tongues or Fingers
Boysenberry Tongues. These are a variation of the feijoa Bliss balls I made yesterday, but a bit yummier! Nut free and seed free,...
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Elise
Jan 2, 20181 min read
Chocolate and Orange Blackbean Bliss balls
Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
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Elise
Jan 2, 20181 min read
Feijoa Bliss Balls
Feijoa Bliss Balls Nut, seed, dairy and dried fruit free! In a pot bring to a boil: 2 heaped tbsps of coconut oil 1 tbsp honey ...
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Elise
Dec 31, 20175 min read
11 Top Tips for Easy Lunchbox Ideas tha kids will actually eat!
I think most parents dread making lunchboxes. Just another chore to add to an already hectic morning. And then there's the dreaded "will...
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Elise
Dec 31, 20174 min read
How to make a healthy lunchbox in less than 5 minutes
School holidays are nearly over ... not sure if I feel relief or dread 😂 and with the return of school comes the return of the...
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Elise
Dec 31, 20174 min read
8 Fabulous Lunchbox Treats
Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense!...
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Elise
Dec 21, 20171 min read
Miss 10's frozen 'Picnic' bar
Miss 10 made this 'Picnic' bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the...
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Elise
Nov 27, 20171 min read
Egg crepe wrapped in Nori
Egg crepe wrapped in Nori To make: In a small bowl whisk 3 eggs in a wee bit of water Pour a thin layer into a hot, dry (no oil), fry...
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Elise
Oct 6, 20171 min read
Muesli bar for the lunchbox!
Muesli bar for the lunchbox! To make: In a large bowl assemble muesli ingredients about 6 to 7 cups of ingredients of your choice ...
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Elise
Oct 8, 20162 min read
Getting Kids Vegetable Happy
I've had a few people look at my kids lunchboxes and immediately say: "My kid would never eat that". Usually in regard to vegetables....
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Elise
Oct 7, 20161 min read
Anything goes Popcorn Muesli Bar
Popcorn muesli bar. This uses coconut oil to bind so needs to be kept in fridge and will melt in hot temperatures ... then we call it...
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Elise
Oct 7, 20161 min read
Chocolate Fat Bombs
Fat Bombs! Miss 9 has had a growth spurt and is looking a bit too skinny. This is our go to snack for when the kids need a calorie boost....
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Elise
Oct 4, 20161 min read
Popcorn Bars
Popcorn bars. In the whizzer put: 1 cup homemade muesli (any mixture of oats, seeds and nuts), 3/4 cup dates or raisins, 80 grams...
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Elise
Oct 4, 20161 min read
Orange & Ginger Bliss Balls
Orange and ginger balls To make: In a whizzer put: 1 1/2 cups of sunflower seeds, 1 cup cashews (or similar), 1/2 cup homemade...
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Elise
Oct 4, 20161 min read
Orange & Cinnamon Muesli Bar
Orange and Cinnamon Muesli Bar In a pot melt 75g butter(or use coconut oil to make it dairy free), 2 tbsp honey, 1 tsp cinnamon, grated...
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Elise
Oct 4, 20161 min read
Chocolate Muesli Bar
Chocolate Muesli Bar To make the muesli: Roast and whizz 2 1/2 cups of any of the following: oats, buckwheat groats, coconut, nuts and...
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Elise
Oct 3, 20161 min read
Mango & Berry Jelly (sugar free)
Miss 8 has turned 9! Her birthday party is tonight and as usual we're doing it the real food way. These are fruit jellies! To make:...
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Elise
Oct 2, 20161 min read
Blueberry Chia Jam
To make: Simply boil up blueberries until soft. Mash with a fork. Stir in 2 -3 tbsps of chia seeds. Allow to set for 5 to 10 minutes....
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