muesli bar | fastfeasts

Jan 4, 20181 min read

Nut Free Popcorn Muesli bar

Nut Free Popcorn Muesli bar Whizz till roughly chopped: 3/4 cup buckwheat groats 3/4 cup oats 4 cups of plain popped popcorn 3/4 cup...

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Jan 2, 20181 min read

Boysenberry Tongues. These are a variation of the feijoa Bliss balls I made yesterday, but a bit yummier! Nut free and seed free,...

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Dec 31, 20174 min read

Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense!...

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Dec 12, 20171 min read

Chocolate and Popcorn Muesli bar To make: In a large bowl assemble muesli ingredients: 1 cup popcorn 1 cup toasted sunflower seeds ...

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Oct 6, 20171 min read

Muesli bar for the lunchbox! To make: In a large bowl assemble muesli ingredients about 6 to 7 cups of ingredients of your choice ...

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Oct 7, 20161 min read

Popcorn muesli bar. This uses coconut oil to bind so needs to be kept in fridge and will melt in hot temperatures ... then we call it...

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Oct 4, 20161 min read

Popcorn bars. In the whizzer put: 1 cup homemade muesli (any mixture of oats, seeds and nuts), 3/4 cup dates or raisins, 80 grams...

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Oct 4, 20161 min read

Orange and Cinnamon Muesli Bar In a pot melt 75g butter(or use coconut oil to make it dairy free), 2 tbsp honey, 1 tsp cinnamon, grated...

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Oct 4, 20161 min read

Chocolate Muesli Bar To make the muesli: Roast and whizz 2 1/2 cups of any of the following: oats, buckwheat groats, coconut, nuts and...

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