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![Nut Free Popcorn Muesli bar](https://static.wixstatic.com/media/21ffad_ba4d81dc42e74659812f0c45d199a61c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_ba4d81dc42e74659812f0c45d199a61c~mv2.webp)
Elise
Jan 4, 20181 min read
Nut Free Popcorn Muesli bar
Nut Free Popcorn Muesli bar Whizz till roughly chopped: 3/4 cup buckwheat groats 3/4 cup oats 4 cups of plain popped popcorn 3/4 cup...
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![Why making your kiddy their very own recipe book is a GREAT idea!](https://static.wixstatic.com/media/21ffad_8df6abe32a7f4e69946ad9979145f45f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_8df6abe32a7f4e69946ad9979145f45f~mv2.webp)
Elise
Jan 3, 20181 min read
Why making your kiddy their very own recipe book is a GREAT idea!
When Miss 10 was a wee thing we made her a recipe book. Complete with recipes she'd helped make and pictures of her doing it. Why? To...
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![Got a million marrows? Ten ideas on how to cook them so they're yummy and not boring](https://static.wixstatic.com/media/21ffad_c015c442538046a593f144d02f976337~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_c015c442538046a593f144d02f976337~mv2.webp)
Elise
Jan 3, 20182 min read
Got a million marrows? Ten ideas on how to cook them so they're yummy and not boring
Got a million marrows or courgettes? Looking for inspiration on how to cook them? Want to use them in a way that is more useful, then...
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![Peach and Coconut Pudding](https://static.wixstatic.com/media/21ffad_191ed1d6f0eb46aeb42a3a28845b7c5b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_191ed1d6f0eb46aeb42a3a28845b7c5b~mv2.webp)
Elise
Jan 3, 20181 min read
Peach and Coconut Pudding
Peach and Coconut Pudding To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot...
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![Peach & Coconut Jelly](https://static.wixstatic.com/media/21ffad_05fe3601080e4974a81c080e73cab290~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_05fe3601080e4974a81c080e73cab290~mv2.webp)
Elise
Jan 3, 20181 min read
Peach & Coconut Jelly
Peach and Coconut jelly! To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot mix...
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![100 calorie snacks and why that's a BAD idea](https://static.wixstatic.com/media/21ffad_0d57b8d9ac0b4ab19d70a384f8bfc5ee~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_0d57b8d9ac0b4ab19d70a384f8bfc5ee~mv2.webp)
Elise
Jan 3, 20184 min read
100 calorie snacks and why that's a BAD idea
The UK government have come out with recommendations to limit kiddies snacks to two 100 calorie snacks per day. I really hope our...
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![Peach Chutney](https://static.wixstatic.com/media/21ffad_df8712444d8c448c99790bf51bafc6ed~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_df8712444d8c448c99790bf51bafc6ed~mv2.webp)
Elise
Jan 2, 20181 min read
Peach Chutney
Peach Chutney. I made this yesterday and we used it as a dipping sauce for lunch and pizza toppings for dinner. To make: In a small...
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![6 Nut Free Lunchbox treats](https://static.wixstatic.com/media/21ffad_3613c534df954afdb64f3e4a2d629ae5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_3613c534df954afdb64f3e4a2d629ae5~mv2.webp)
Elise
Jan 2, 20183 min read
6 Nut Free Lunchbox treats
1. Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
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![Licorice Bites](https://static.wixstatic.com/media/21ffad_9224221ccef04a58a1f0acff35efb10e~mv2_d_1440_1359_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_9224221ccef04a58a1f0acff35efb10e~mv2_d_1440_1359_s_2.webp)
Elise
Jan 2, 20181 min read
Licorice Bites
Licorice Bites. These taste just like licorice - the kids will love them! To make: Melt: 100 grams of butter or coconut oil ½ cup...
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![Boysenberry Tongues or Fingers](https://static.wixstatic.com/media/21ffad_1c54a29f2bcf488aacad0683f65b640f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_1c54a29f2bcf488aacad0683f65b640f~mv2.webp)
Elise
Jan 2, 20181 min read
Boysenberry Tongues or Fingers
Boysenberry Tongues. These are a variation of the feijoa Bliss balls I made yesterday, but a bit yummier! Nut free and seed free,...
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![Chocolate and Orange Blackbean Bliss balls](https://static.wixstatic.com/media/21ffad_71eb7739939949fdb6068e694d1e2c90~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_71eb7739939949fdb6068e694d1e2c90~mv2.webp)
Elise
Jan 2, 20181 min read
Chocolate and Orange Blackbean Bliss balls
Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
80 views0 comments
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![Feijoa Bliss Balls](https://static.wixstatic.com/media/21ffad_e3d5c423d5e5442781a49f2ccf23dc5b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_e3d5c423d5e5442781a49f2ccf23dc5b~mv2.webp)
Elise
Jan 2, 20181 min read
Feijoa Bliss Balls
Feijoa Bliss Balls Nut, seed, dairy and dried fruit free! In a pot bring to a boil: 2 heaped tbsps of coconut oil 1 tbsp honey ...
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![11 Top Tips for Easy Lunchbox Ideas tha kids will actually eat!](https://static.wixstatic.com/media/21ffad_c5bf4517b1cf4ef6b3d9203b02d2f3e6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_c5bf4517b1cf4ef6b3d9203b02d2f3e6~mv2.webp)
Elise
Dec 31, 20175 min read
11 Top Tips for Easy Lunchbox Ideas tha kids will actually eat!
I think most parents dread making lunchboxes. Just another chore to add to an already hectic morning. And then there's the dreaded "will...
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![How to make a healthy lunchbox in less than 5 minutes](https://static.wixstatic.com/media/21ffad_de13aaf5ec014f58a954964ee67ab3cb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_de13aaf5ec014f58a954964ee67ab3cb~mv2.webp)
Elise
Dec 31, 20174 min read
How to make a healthy lunchbox in less than 5 minutes
School holidays are nearly over ... not sure if I feel relief or dread 😂 and with the return of school comes the return of the...
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![8 Fabulous Lunchbox Treats](https://static.wixstatic.com/media/21ffad_5b2bfffec1044566878390e63e7d429f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_5b2bfffec1044566878390e63e7d429f~mv2.webp)
Elise
Dec 31, 20174 min read
8 Fabulous Lunchbox Treats
Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense!...
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![Ruby Sauerkraut](https://static.wixstatic.com/media/21ffad_9a47488c9f8343beb15e3cba85b8080a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_9a47488c9f8343beb15e3cba85b8080a~mv2.webp)
Elise
Dec 31, 20171 min read
Ruby Sauerkraut
I made sauerkraut today! Super easy and cheap all you need is 1 finely chopped cabbage (I used purple cabbage) , 10 juniper berries and...
108 views0 comments
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![Miss 10's frozen 'Picnic' bar](https://static.wixstatic.com/media/21ffad_e531b344549f48ec903d95ddb2605127~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_e531b344549f48ec903d95ddb2605127~mv2.webp)
Elise
Dec 21, 20171 min read
Miss 10's frozen 'Picnic' bar
Miss 10 made this 'Picnic' bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the...
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![6 spreads you can make at home](https://static.wixstatic.com/media/21ffad_2ecd3e161a404629929cb290531ed181~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_2ecd3e161a404629929cb290531ed181~mv2.webp)
Elise
Dec 20, 20172 min read
6 spreads you can make at home
Almond Butter Costs less than a jar of Pics peanut butter and only takes a few minutes to make. Simply whizz 2 ish cups of almonds...
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![How to make butter in 5 easy steps!](https://static.wixstatic.com/media/21ffad_8615c209f2f14456b689702b1ba37a5b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_8615c209f2f14456b689702b1ba37a5b~mv2.webp)
Elise
Dec 19, 20171 min read
How to make butter in 5 easy steps!
Butter is so expensive and it's not likely to get any cheaper due to high demand and lower availability - so much for living in the land...
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![Have you tried cooking with taro yet?](https://static.wixstatic.com/media/21ffad_b09db9ab3dbb481488102f54f1d69fa2~mv2.jpg/v1/fill/w_441,h_313,fp_0.50_0.50,q_90,enc_auto/21ffad_b09db9ab3dbb481488102f54f1d69fa2~mv2.webp)
Elise
Dec 13, 20171 min read
Have you tried cooking with taro yet?
Have you tried cooking with taro yet? A great sub for potato, if you fancy something a wee bit different. Simply peel the taro, slice...
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