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Elise
Oct 7, 20161 min read
Green Smoothie
Miss 9 has a school project to make a meal all by herself. She's decided to make a green smoothie and chia porridge. The green smoothie...
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Elise
Oct 7, 20161 min read
Beetroot, Carrot & Ginger Juice
My early morning post breakfast pick me up, before I head into the hospital for my first full day of placement! Beetroot, ginger,...
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Elise
Oct 7, 20161 min read
Mango & Lime Frozen Yoghurt
Mango and Lime Frozen Yoghurt! Delicious after a hot nearly summers day. A variation on the berry ice cream we had the other day. 2...
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Elise
Oct 7, 20161 min read
Anything goes Popcorn Muesli Bar
Popcorn muesli bar. This uses coconut oil to bind so needs to be kept in fridge and will melt in hot temperatures ... then we call it...
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Elise
Oct 7, 20161 min read
Cheesecake Filled Peaches
Peaches stuffed with cheesecake (can also use apricots or peaches) Wash, halve and remove stone from fruit. Whizz, juice and grated...
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Elise
Oct 7, 20161 min read
Chocolate Fat Bombs
Fat Bombs! Miss 9 has had a growth spurt and is looking a bit too skinny. This is our go to snack for when the kids need a calorie boost....
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Elise
Oct 4, 20161 min read
Tahini Caramel Bliss Balls
These are Mr 10's favourites. Tahini caramel bliss balls with warm spices. To make: 1 cup roasted peanuts (swap out for other...
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Elise
Oct 4, 20161 min read
Popcorn Bars
Popcorn bars. In the whizzer put: 1 cup homemade muesli (any mixture of oats, seeds and nuts), 3/4 cup dates or raisins, 80 grams...
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Elise
Oct 4, 20161 min read
Chocolate Icing
Nearly Sugar Free Icing I usually make a ganache, but was out of ingredients. So made this instead. Whizz: 1 banana, 1 avocado, 3...
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Elise
Oct 4, 20161 min read
Orange & Ginger Bliss Balls
Orange and ginger balls To make: In a whizzer put: 1 1/2 cups of sunflower seeds, 1 cup cashews (or similar), 1/2 cup homemade...
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Elise
Oct 4, 20161 min read
Pear Chocolate
Chocolates with pear filling. I took these for dessert to my mum's last night. They were very popular and my ma was thrilled with the no...
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Elise
Oct 4, 20161 min read
Orange & Cinnamon Muesli Bar
Orange and Cinnamon Muesli Bar In a pot melt 75g butter(or use coconut oil to make it dairy free), 2 tbsp honey, 1 tsp cinnamon, grated...
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Elise
Oct 4, 20161 min read
Chocolate Muesli Bar
Chocolate Muesli Bar To make the muesli: Roast and whizz 2 1/2 cups of any of the following: oats, buckwheat groats, coconut, nuts and...
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Elise
Oct 4, 20161 min read
Date Cake with Caramel Sauce
Date cake with caramel sauce. This cake has no refined sugar, but contains honey and plenty of dates, so is best eaten in small pieces...
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Elise
Oct 4, 20161 min read
Fig & Walnut Stuffed Pears
Stuffed pears! These are great as a healthy dessert or for the lunchbox. Simply take the core out of the pear and stuff. Bake at 160 for...
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Elise
Oct 4, 20161 min read
Strawberry Cups
Strawberry and coconut cups. Base: 1/4 cup of each: dried coconut, dates, nuts/ seeds of your choice (I used cashews). Whizz in food...
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Elise
Oct 4, 20161 min read
Ginger Slice
Ginger Slice! I saw a picture of a gooey, delicious looking ginger slice filled with refined sugar and flour .... the usual recipe. So...
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Elise
Oct 4, 20161 min read
Boysenberry & Coconut Chocolates
I'm stuck at home looking after Miss 8 who's sick and been sleeping all day. I got bored, so made these. One word: YUMMO!! 1/2 cup...
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Elise
Oct 3, 20161 min read
Strawberry Bliss Balls
Berry bliss balls. Put in food processor: 1 handful of dates, 3 handfuls of cashews. Whizz. Add 1 1/2 cups of strawberries, 1/3 cup...
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Elise
Oct 3, 20161 min read
Mango & Berry Jelly (sugar free)
Miss 8 has turned 9! Her birthday party is tonight and as usual we're doing it the real food way. These are fruit jellies! To make:...
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