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Chocolate Caramel Slice
Chocolate Caramel Slice To make the base: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups cashews 2 tbsp cocoa...

Elise
Nov 20, 20171 min read


Mini quiche
Mini Quiche This is an adaptation of a recipe I posted last week. Is super delicious and only takes minutes in the kitchen. To make: ...

Elise
Nov 17, 20171 min read


Afghans
These wee bites of deliciousness are definitely making me feel better 😀 To make: Melt 100 grams of butter (or df alternative) Add 2...

Elise
Nov 5, 20171 min read


Chocolate Crackles
Chocolate crackles! Perfect for parties and great for catering for kiddies with allergies. gf, df, nut free and sweetened with honey ☺️...

Elise
Nov 3, 20171 min read


Ginger Slice
Ginger Slice! I saw a picture of a gooey, delicious looking ginger slice filled with refined sugar and flour .... the usual recipe. So...

Elise
Oct 7, 20161 min read


Seed Crackers
Seed crackers 1 cup linseeds, 1 cup seeds (sunflower, pumpkin and sesame). Whizz until fine. Put whizzed seeds in a bowl with 1 cup...

Elise
Oct 7, 20161 min read


Hummus
Hummus is super easy and there are so many combinations that work. I used dried chickpeas and soaked them over night. Then in my blender...

Elise
Oct 7, 20161 min read


Beetroot & Raspberry Coulis
Sneak some veges in your breakfast! Beetroot and raspberry coulis with muesli and yoghurt. I saw a recipe last week for something...

Elise
Oct 7, 20161 min read


Millet Porridge
Miss 7 has been a fussy breakfast eater. It's mainly a power thing where she wants to choose what she eats for breakfast and she wants...

Elise
Oct 7, 20161 min read


Blueberry Mini Pancakes
Blueberry Mini Pancakes. In a bowl put: 1 over ripe mashed banana, 2 eggs and 1 tsp vanilla essence. Mix well. Add 1/2 cup buckwheat...

Elise
Oct 7, 20161 min read


Roast Ginger and Honey Marinated Pork Ribs with Pumpkin
Roast Ginger and Honey Marinated Pork Ribs with pumpkin To make the marinade: Whizz 1 tbsp honey, 3 tbsp peanut oil, lots of garlic,...

Elise
Oct 7, 20161 min read


Mango & Lime Frozen Yoghurt
Mango and Lime Frozen Yoghurt! Delicious after a hot nearly summers day. A variation on the berry ice cream we had the other day. 2...

Elise
Oct 7, 20161 min read


Anything goes Popcorn Muesli Bar
Popcorn muesli bar. This uses coconut oil to bind so needs to be kept in fridge and will melt in hot temperatures ... then we call it...

Elise
Oct 7, 20161 min read


Chocolate Fat Bombs
Fat Bombs! Miss 9 has had a growth spurt and is looking a bit too skinny. This is our go to snack for when the kids need a calorie boost....

Elise
Oct 7, 20161 min read


Orange & Ginger Bliss Balls
Orange and ginger balls To make: In a whizzer put: 1 1/2 cups of sunflower seeds, 1 cup cashews (or similar), 1/2 cup homemade...

Elise
Oct 4, 20161 min read


Pear Chocolate
Chocolates with pear filling. I took these for dessert to my mum's last night. They were very popular and my ma was thrilled with the no...

Elise
Oct 4, 20161 min read


Chocolate Muesli Bar
Chocolate Muesli Bar To make the muesli: Roast and whizz 2 1/2 cups of any of the following: oats, buckwheat groats, coconut, nuts and...

Elise
Oct 4, 20161 min read


Date Cake with Caramel Sauce
Date cake with caramel sauce. This cake has no refined sugar, but contains honey and plenty of dates, so is best eaten in small pieces...

Elise
Oct 4, 20161 min read


Fig & Walnut Stuffed Pears
Stuffed pears! These are great as a healthy dessert or for the lunchbox. Simply take the core out of the pear and stuff. Bake at 160 for...

Elise
Oct 4, 20161 min read


Strawberry Cups
Strawberry and coconut cups. Base: 1/4 cup of each: dried coconut, dates, nuts/ seeds of your choice (I used cashews). Whizz in food...

Elise
Oct 4, 20161 min read
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