vegetarian | fastfeasts

Mar 10, 20182 min read

Mini Mince & Cheese Pies

To make: In the whizzer, whizz til a smoothish dough 1 tin of chickpeas drained 2 cloves of garlic 1/2 tsp dry mustard 2 heaped tbsps of...

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Elise

Feb 26, 20181 min read

Shepherds Pie

I love cooking once, eating twice or even three times! This serves heaps of people and can be made in advance, cooked slowly in the oven...

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Elise

Feb 10, 20181 min read

Vegan Thai Red Curry

To make: In a large fry pan saute until onion translucent 2 chopped onions lots of garlic, diced Olive oil grated ginger (fresh) 1 packet...

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Elise

Feb 10, 20181 min read

Eggplant vegetarian 'mince'

To make: In a fry pan put: lots of garlic diced 2 onions diced olive oil Lightly pan fry until onion is translucent Add: 1 eggplant...

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Elise

Feb 10, 20181 min read

Honey glazed roast vegetables

To make the glaze: Whizz together til thick and smooth: 2 tsps of honey 1 tbsp of sesame oil 1 tbsp of peanut oil 1 tsp of olive oil 1...

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Elise

Feb 10, 20181 min read

Cheese and herb Scones

To make the scones: In a food processor whizz to a fine crumb 1 tin of chickpeas drained 50 grams of butter 80 grams of cheese 1/3...

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Elise

Feb 4, 20181 min read

Instant Baked Beans

Baked beans! Perfect hot breakfast for a chilly morning. So easy the kids can make it! Much healthier than the tinned versions and...

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Elise

Feb 4, 20181 min read

Slow Cooked Baked Beans

Homemade Baked Beans. This is super easy and cheap to make. The whole batch cost about $8.00 to make and easily makes the equivalent of...

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Elise

Feb 3, 20181 min read

Raw Carrot cake

To make: In a whizzer, whizz til smoothish: 1 1/2 cups raisins 2 cups walnuts 1 tsp of mixed spice or cinnamon 1tsp coconut oil Once...

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Elise

Jan 29, 20181 min read

Low Carb Sourdough

For those that want bread but prefer eating low carb (for whatever reason) or just like a dense, high fibre, nutty loaf. To make: In a...

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Elise

Jan 28, 20185 min read

Vegan Diets: a beginners guide

Vegan diets have become a popular way of eating in recent years. People choose to be vegan for many reasons, environment, animal cruelty,...

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Elise

Jan 21, 20181 min read

Pumpkin Fritters

Pumpkin Fritters A great way to get a good helping of veggies in! These are easy to freestyle so go nuts and adapt to suit your tastes...

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Elise

Jan 21, 20181 min read

Stir fry with broccoli 'rice' & cashews

Leftover roast beef stir fried with broccoli 'rice', purple cabbage and topped with roasted cashews and spring onions. To make: Chop...

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Elise

Jan 19, 20181 min read

Thai Flavoured Chickpea meatless balls

We are trying to eat more legumes, mainly because they are cheap, but also healthy! These have a very strong flavour you wouldn't even...

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Elise

Jan 19, 20181 min read

Quick Vegan Curry

Quick Curry. To make, in a hot fry pan put: 1 tbsp of oliveoil 1 tsp of each: paprika, cumin, ginger, turmeric, coriander and 1/2 tsp...

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Elise

Jan 19, 20181 min read

5 minute Spicy Chickpea's

Dinner in under 10 minutes! In a fry pan throw: olive oil, garlic, 1 tsp of each: tarragon, smoked paprika, parsley, rosemary , oregano...

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Elise

Dec 6, 20171 min read

Stuffed Eggplant

I LOVE eggplant! And this dish is super tasty and easy to make. Perfect for an easy summers meal. To make: Slice eggplant length ways and...

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Elise

Nov 29, 20171 min read

Deconstructed Veggie Burgers!

Deconstructed Veggie Burgers! I made this for my lunch yesterday, with leftovers for lunches for me and DH today. To make the pattys...

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Elise

Oct 31, 20171 min read

Creamy lentil and vegetable soup

Creamy lentil and vegetable soup. To make bang in the slow cooker: 2 lamb shanks* or similar, something with bones in it! 2 litres...

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Elise

Oct 7, 20161 min read

Stuffed Capsicum

Early lunch at uni before I do a 3 hour lab. Stuffed capsicum and a treat beetroot and ginger juice from little bird. How to make:...

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