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Elise
Jan 6, 20181 min read
Egg Free Chocolate and Berry Mousse
Chocolate and Berry Mousse Egg free and low sugar. To make the chocolate mousse: Melt 60 grams of dark chocolate and 35 grams of...
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Elise
Jan 6, 20181 min read
Stuffed Purple Eggs
Stuffed Purple Eggs. I pinched this idea from a restaurant I went to about a month ago and modified it to suit what I had in my...
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Elise
Jan 6, 20181 min read
Raspberry pikelets
Raspberry pikelets and coffee makes a Friday morning perfect! To make the pikelets: In a medium sized bowl put 2 mashed bananas 1...
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Elise
Jan 6, 20181 min read
Lemon and Almond cake with lemon curd
Lemon and Almond cake with lemon curd To make the cake: In a large bowl melt: 100 grams of butter Add ½ cup lemon juice ⅓ cup...
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Elise
Jan 6, 20181 min read
Coloured Coconut Chips
In need of cake decorations or a healthy snack for the kiddies? Try these coloured coconut chips! To make: Make a coloured juice by...
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Elise
Jan 6, 20181 min read
Mini Orange Sponge with orange glaze
Mini Orange Sponge with orange glaze To make : Boil half an orange (rind and flesh) until soft Whizz til smooth: The boiled ½ orange...
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Elise
Jan 6, 20181 min read
Roasted Lima Beans
Roasted Lima Beans These taste amazing and are a great alternative to chips! To make: Boil up large Lima beans for about 20 minutes...
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Elise
Jan 6, 20181 min read
Home made blue corn chips
Home made blue corn chips. To make: Mix masa flour and water in a 1:1 ratio. Allow to set for 5 minutes or so. Should be a play...
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Elise
Jan 5, 20181 min read
Vanilla Creme's
Vanilla Creme's To make: Put muffin tins in the freezer, so they are cold when you pour in the chocolate Melt: 50 grams of butter or...
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Elise
Jan 4, 20181 min read
Nut Free Popcorn Muesli bar
Nut Free Popcorn Muesli bar Whizz till roughly chopped: 3/4 cup buckwheat groats 3/4 cup oats 4 cups of plain popped popcorn 3/4 cup...
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Elise
Jan 3, 20181 min read
Peach and Coconut Pudding
Peach and Coconut Pudding To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot...
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Elise
Jan 3, 20181 min read
Peach & Coconut Jelly
Peach and Coconut jelly! To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot mix...
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Elise
Jan 2, 20183 min read
6 Nut Free Lunchbox treats
1. Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
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Elise
Jan 2, 20181 min read
Licorice Bites
Licorice Bites. These taste just like licorice - the kids will love them! To make: Melt: 100 grams of butter or coconut oil ½ cup...
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Elise
Jan 2, 20181 min read
Boysenberry Tongues or Fingers
Boysenberry Tongues. These are a variation of the feijoa Bliss balls I made yesterday, but a bit yummier! Nut free and seed free,...
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Elise
Jan 2, 20181 min read
Chocolate and Orange Blackbean Bliss balls
Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
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Elise
Jan 2, 20181 min read
Feijoa Bliss Balls
Feijoa Bliss Balls Nut, seed, dairy and dried fruit free! In a pot bring to a boil: 2 heaped tbsps of coconut oil 1 tbsp honey ...
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Elise
Dec 31, 20174 min read
8 Fabulous Lunchbox Treats
Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense!...
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Elise
Dec 21, 20171 min read
Miss 10's frozen 'Picnic' bar
Miss 10 made this 'Picnic' bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the...
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Elise
Dec 13, 20171 min read
Have you tried cooking with taro yet?
Have you tried cooking with taro yet? A great sub for potato, if you fancy something a wee bit different. Simply peel the taro, slice...
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