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Egg Free Chocolate and Berry Mousse
Chocolate and Berry Mousse Egg free and low sugar. To make the chocolate mousse: Melt 60 grams of dark chocolate and 35 grams of...
Elise
Jan 6, 20181 min read
9 views
0 comments


Stuffed Purple Eggs
Stuffed Purple Eggs. I pinched this idea from a restaurant I went to about a month ago and modified it to suit what I had in my...
Elise
Jan 6, 20181 min read
5 views
0 comments


Raspberry pikelets
Raspberry pikelets and coffee makes a Friday morning perfect! To make the pikelets: In a medium sized bowl put 2 mashed bananas 1...
Elise
Jan 6, 20181 min read
85 views
0 comments


Lemon and Almond cake with lemon curd
Lemon and Almond cake with lemon curd To make the cake: In a large bowl melt: 100 grams of butter Add ½ cup lemon juice ⅓ cup...
Elise
Jan 6, 20181 min read
12 views
0 comments


Coloured Coconut Chips
In need of cake decorations or a healthy snack for the kiddies? Try these coloured coconut chips! To make: Make a coloured juice by...
Elise
Jan 6, 20181 min read
4 views
0 comments


Mini Orange Sponge with orange glaze
Mini Orange Sponge with orange glaze To make : Boil half an orange (rind and flesh) until soft Whizz til smooth: The boiled ½ orange...
Elise
Jan 6, 20181 min read
16 views
0 comments


Roasted Lima Beans
Roasted Lima Beans These taste amazing and are a great alternative to chips! To make: Boil up large Lima beans for about 20 minutes...
Elise
Jan 6, 20181 min read
7 views
0 comments


Home made blue corn chips
Home made blue corn chips. To make: Mix masa flour and water in a 1:1 ratio. Allow to set for 5 minutes or so. Should be a play...
Elise
Jan 6, 20181 min read
16 views
0 comments


Vanilla Creme's
Vanilla Creme's To make: Put muffin tins in the freezer, so they are cold when you pour in the chocolate Melt: 50 grams of butter or...
Elise
Jan 5, 20181 min read
43 views
0 comments


Nut Free Popcorn Muesli bar
Nut Free Popcorn Muesli bar Whizz till roughly chopped: 3/4 cup buckwheat groats 3/4 cup oats 4 cups of plain popped popcorn 3/4 cup...
Elise
Jan 4, 20181 min read
52 views
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Peach and Coconut Pudding
Peach and Coconut Pudding To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot...
Elise
Jan 3, 20181 min read
117 views
0 comments


Peach & Coconut Jelly
Peach and Coconut jelly! To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot mix...
Elise
Jan 3, 20181 min read
12 views
0 comments


6 Nut Free Lunchbox treats
1. Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
Elise
Jan 2, 20183 min read
34 views
0 comments


Licorice Bites
Licorice Bites. These taste just like licorice - the kids will love them! To make: Melt: 100 grams of butter or coconut oil ½ cup...
Elise
Jan 2, 20181 min read
16 views
0 comments


Boysenberry Tongues or Fingers
Boysenberry Tongues. These are a variation of the feijoa Bliss balls I made yesterday, but a bit yummier! Nut free and seed free,...
Elise
Jan 2, 20181 min read
9 views
0 comments


Chocolate and Orange Blackbean Bliss balls
Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
Elise
Jan 2, 20181 min read
80 views
0 comments


Feijoa Bliss Balls
Feijoa Bliss Balls Nut, seed, dairy and dried fruit free! In a pot bring to a boil: 2 heaped tbsps of coconut oil 1 tbsp honey ...
Elise
Jan 2, 20181 min read
36 views
0 comments


8 Fabulous Lunchbox Treats
Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense!...
Elise
Dec 31, 20174 min read
70 views
0 comments


Miss 10's frozen 'Picnic' bar
Miss 10 made this 'Picnic' bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the...
Elise
Dec 21, 20171 min read
148 views
0 comments


Have you tried cooking with taro yet?
Have you tried cooking with taro yet? A great sub for potato, if you fancy something a wee bit different. Simply peel the taro, slice...
Elise
Dec 13, 20171 min read
7 views
0 comments
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