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Peanut Butter Fudge Choco Pops
To make the fudge: In a pot boil: 3 large tbsps of peanut butter 2 tsps tahini 30 grams of butter or coconut oil ( to make it DF) 2 tsps...
Elise
Jun 4, 20181 min read
76 views
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Chocolate Log
To make: In a bain marie melt: 100 grams of very dark chocolate (I used 85%) 50 grams of butter When melted add: 1 tbsp of dark brown...
Elise
Jun 2, 20181 min read
69 views
0 comments
Kids love dairy food? Here's what you need to know
Do your kiddies love these dairy foods? Each one of these chocolate dairy foods contains 14.9 grams of sugar. Each one of the...
Elise
Apr 21, 20182 min read
47 views
0 comments
Chocolate Easter Eggs with Caramel Fillings
Look What The Easter Bunny has brought us! Caramel filled Easter Eggs. Pictured above: Peanut butter fudge caramel. below: coffee...
Elise
Mar 13, 20182 min read
111 views
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Peppermint Choc Ice-cream Topper
This Chocolate Peppermint Topper goes hard when it cools, so its the perfect crispy chocolate treat! I recommend having it on top of...
Elise
Feb 26, 20181 min read
13 views
0 comments
Chocolate Beetroot Mini Cakes
To make: Melt 60 grams of butter or df alternative (coconut oil works well in a 1:1 ratio) Add: 2 eggs 2 tbsps brown sugar (or similar) 1...
Elise
Feb 18, 20181 min read
36 views
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Strawberry Deliciousness
Miss 9 and I often go for walks in the morning. one morning we talked food and planned a dinner and dessert we were going to make. I said...
Elise
Jan 20, 20181 min read
31 views
0 comments
Egg Free Chocolate and Berry Mousse
Chocolate and Berry Mousse Egg free and low sugar. To make the chocolate mousse: Melt 60 grams of dark chocolate and 35 grams of...
Elise
Jan 6, 20181 min read
9 views
0 comments
Vanilla Creme's
Vanilla Creme's To make: Put muffin tins in the freezer, so they are cold when you pour in the chocolate Melt: 50 grams of butter or...
Elise
Jan 5, 20181 min read
43 views
0 comments
Nut Free Popcorn Muesli bar
Nut Free Popcorn Muesli bar Whizz till roughly chopped: 3/4 cup buckwheat groats 3/4 cup oats 4 cups of plain popped popcorn 3/4 cup...
Elise
Jan 4, 20181 min read
52 views
0 comments
6 Nut Free Lunchbox treats
1. Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
Elise
Jan 2, 20183 min read
34 views
0 comments
Chocolate and Orange Blackbean Bliss balls
Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
Elise
Jan 2, 20181 min read
80 views
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8 Fabulous Lunchbox Treats
Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense!...
Elise
Dec 31, 20174 min read
70 views
0 comments
Miss 10's frozen 'Picnic' bar
Miss 10 made this 'Picnic' bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the...
Elise
Dec 21, 20171 min read
148 views
0 comments
Chocolate and Popcorn Muesli bar
Chocolate and Popcorn Muesli bar To make: In a large bowl assemble muesli ingredients: 1 cup popcorn 1 cup toasted sunflower seeds ...
Elise
Dec 12, 20171 min read
19 views
0 comments
Peppermint Creme's
Peppermint Creme's! Its taken several goes, but I've finally nailed the recipe! To make: Melt: 50 grams of butter or coconut oil ...
Elise
Dec 11, 20171 min read
19 views
0 comments
5 delicious Ice Block ideas
Ice Blocks! 5 super easy iceblock treats for hot summer days (mostly) Sugar free, delicious and healthy! Simply whizz fruit of your...
Elise
Dec 10, 20171 min read
41 views
0 comments
Chocolate Blackbean Brownie
Black Bean Brownie. Make them into a celebration treat. Cut them into egg or bunny shapes and let your kids decorate them. Low in...
Elise
Dec 9, 20171 min read
144 views
0 comments
Chocolate Caramel Slice
Chocolate Caramel Slice To make the base: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups cashews 2 tbsp cocoa...
Elise
Nov 20, 20171 min read
32 views
0 comments
Almond, Fig and Dark Chocolate
Almond, Fig and Dark Chocolate is a favourite combo of mine. Simply melt chocolate and butter or coconut oil. Pour a small amount into...
Elise
Nov 17, 20171 min read
8 views
0 comments
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