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![Coloured Coconut Chips](https://static.wixstatic.com/media/21ffad_a308e78484a647c7a541a29dfc9c9103~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_a308e78484a647c7a541a29dfc9c9103~mv2.webp)
Elise
Jan 6, 20181 min read
Coloured Coconut Chips
In need of cake decorations or a healthy snack for the kiddies? Try these coloured coconut chips! To make: Make a coloured juice by...
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![Blueberry Pikelets!](https://static.wixstatic.com/media/21ffad_442b30bd4a8d40e49e53affc59d19ed8~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_442b30bd4a8d40e49e53affc59d19ed8~mv2.webp)
Elise
Jan 6, 20181 min read
Blueberry Pikelets!
T The perfect lazy Sunday morning breakfast Blueberry Pikelets! In a bowl put: 1 over ripe mashed banana, 2 eggs 1 tsp vanilla...
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![Roasted Lima Beans](https://static.wixstatic.com/media/21ffad_17bd6b35682648158115edc496e28d7d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_17bd6b35682648158115edc496e28d7d~mv2.webp)
Elise
Jan 6, 20181 min read
Roasted Lima Beans
Roasted Lima Beans These taste amazing and are a great alternative to chips! To make: Boil up large Lima beans for about 20 minutes...
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![Home made blue corn chips](https://static.wixstatic.com/media/21ffad_ed76c4975a3a4a168353a72fde7db440~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_ed76c4975a3a4a168353a72fde7db440~mv2.webp)
Elise
Jan 6, 20181 min read
Home made blue corn chips
Home made blue corn chips. To make: Mix masa flour and water in a 1:1 ratio. Allow to set for 5 minutes or so. Should be a play...
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![Nut Free Popcorn Muesli bar](https://static.wixstatic.com/media/21ffad_ba4d81dc42e74659812f0c45d199a61c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_ba4d81dc42e74659812f0c45d199a61c~mv2.webp)
Elise
Jan 4, 20181 min read
Nut Free Popcorn Muesli bar
Nut Free Popcorn Muesli bar Whizz till roughly chopped: 3/4 cup buckwheat groats 3/4 cup oats 4 cups of plain popped popcorn 3/4 cup...
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![Peach & Coconut Jelly](https://static.wixstatic.com/media/21ffad_05fe3601080e4974a81c080e73cab290~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_05fe3601080e4974a81c080e73cab290~mv2.webp)
Elise
Jan 3, 20181 min read
Peach & Coconut Jelly
Peach and Coconut jelly! To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot mix...
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![6 Nut Free Lunchbox treats](https://static.wixstatic.com/media/21ffad_3613c534df954afdb64f3e4a2d629ae5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_3613c534df954afdb64f3e4a2d629ae5~mv2.webp)
Elise
Jan 2, 20183 min read
6 Nut Free Lunchbox treats
1. Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
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![Licorice Bites](https://static.wixstatic.com/media/21ffad_9224221ccef04a58a1f0acff35efb10e~mv2_d_1440_1359_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_9224221ccef04a58a1f0acff35efb10e~mv2_d_1440_1359_s_2.webp)
Elise
Jan 2, 20181 min read
Licorice Bites
Licorice Bites. These taste just like licorice - the kids will love them! To make: Melt: 100 grams of butter or coconut oil ½ cup...
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![Boysenberry Tongues or Fingers](https://static.wixstatic.com/media/21ffad_1c54a29f2bcf488aacad0683f65b640f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_1c54a29f2bcf488aacad0683f65b640f~mv2.webp)
Elise
Jan 2, 20181 min read
Boysenberry Tongues or Fingers
Boysenberry Tongues. These are a variation of the feijoa Bliss balls I made yesterday, but a bit yummier! Nut free and seed free,...
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![Chocolate and Orange Blackbean Bliss balls](https://static.wixstatic.com/media/21ffad_71eb7739939949fdb6068e694d1e2c90~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_71eb7739939949fdb6068e694d1e2c90~mv2.webp)
Elise
Jan 2, 20181 min read
Chocolate and Orange Blackbean Bliss balls
Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower...
80 views0 comments
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![Feijoa Bliss Balls](https://static.wixstatic.com/media/21ffad_e3d5c423d5e5442781a49f2ccf23dc5b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_e3d5c423d5e5442781a49f2ccf23dc5b~mv2.webp)
Elise
Jan 2, 20181 min read
Feijoa Bliss Balls
Feijoa Bliss Balls Nut, seed, dairy and dried fruit free! In a pot bring to a boil: 2 heaped tbsps of coconut oil 1 tbsp honey ...
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![Ruby Sauerkraut](https://static.wixstatic.com/media/21ffad_9a47488c9f8343beb15e3cba85b8080a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_9a47488c9f8343beb15e3cba85b8080a~mv2.webp)
Elise
Dec 31, 20171 min read
Ruby Sauerkraut
I made sauerkraut today! Super easy and cheap all you need is 1 finely chopped cabbage (I used purple cabbage) , 10 juniper berries and...
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![6 spreads you can make at home](https://static.wixstatic.com/media/21ffad_2ecd3e161a404629929cb290531ed181~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_2ecd3e161a404629929cb290531ed181~mv2.webp)
Elise
Dec 20, 20172 min read
6 spreads you can make at home
Almond Butter Costs less than a jar of Pics peanut butter and only takes a few minutes to make. Simply whizz 2 ish cups of almonds...
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![Chocolate and Popcorn Muesli bar](https://static.wixstatic.com/media/21ffad_5b2bfffec1044566878390e63e7d429f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_5b2bfffec1044566878390e63e7d429f~mv2.webp)
Elise
Dec 12, 20171 min read
Chocolate and Popcorn Muesli bar
Chocolate and Popcorn Muesli bar To make: In a large bowl assemble muesli ingredients: 1 cup popcorn 1 cup toasted sunflower seeds ...
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![5 delicious Ice Block ideas](https://static.wixstatic.com/media/21ffad_81d7afe8691843a1b4794c2b6f435ede~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_81d7afe8691843a1b4794c2b6f435ede~mv2.webp)
Elise
Dec 10, 20171 min read
5 delicious Ice Block ideas
Ice Blocks! 5 super easy iceblock treats for hot summer days (mostly) Sugar free, delicious and healthy! Simply whizz fruit of your...
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![Chocolate Blackbean Brownie](https://static.wixstatic.com/media/21ffad_00fb0811ecc4408eb2ec8ac32e516884~mv2.jpg/v1/fill/w_454,h_310,fp_0.50_0.50,q_90,enc_auto/21ffad_00fb0811ecc4408eb2ec8ac32e516884~mv2.webp)
Elise
Dec 9, 20171 min read
Chocolate Blackbean Brownie
Black Bean Brownie. Make them into a celebration treat. Cut them into egg or bunny shapes and let your kids decorate them. Low in...
144 views0 comments
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![🍓🍓The Secret to making Bliss Balls🍓🍓](https://static.wixstatic.com/media/21ffad_216843b1375b45f0863d21a22d1c182c~mv2_d_1200_1500_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_216843b1375b45f0863d21a22d1c182c~mv2_d_1200_1500_s_2.webp)
Elise
Dec 6, 20171 min read
🍓🍓The Secret to making Bliss Balls🍓🍓
🍓🍓The Secret to making Bliss Balls🍓🍓 Bliss Balls are so easy to make and the recipe can easily be adjusted to suit what's in your...
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![Allergy friendly Bread!](https://static.wixstatic.com/media/21ffad_7961b5e5d61b461abe55bc553ad723e7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_7961b5e5d61b461abe55bc553ad723e7~mv2.webp)
Elise
Dec 5, 20171 min read
Allergy friendly Bread!
Allergy friendly Bread! Wheat free, gf, df, egg free, nut free and most importantly, delicious 😍 To make: In a large bowl put: ½...
143 views0 comments
![](https://static.wixstatic.com/media/21ffad_74234212ffbc4da49f3cb1f9c39930e3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/21ffad_74234212ffbc4da49f3cb1f9c39930e3~mv2.webp)
![Mango Jelly](https://static.wixstatic.com/media/21ffad_74234212ffbc4da49f3cb1f9c39930e3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_74234212ffbc4da49f3cb1f9c39930e3~mv2.webp)
Elise
Dec 4, 20171 min read
Mango Jelly
Mango Jelly! I made these for Miss 8's birthday party. They were a huge hit, second to the chocolate coated strawberries 🍫🍓🍫 😅 ...
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