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![Chocolate and Popcorn Muesli bar](https://static.wixstatic.com/media/21ffad_5b2bfffec1044566878390e63e7d429f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_5b2bfffec1044566878390e63e7d429f~mv2.webp)
Elise
Dec 12, 20171 min read
Chocolate and Popcorn Muesli bar
Chocolate and Popcorn Muesli bar To make: In a large bowl assemble muesli ingredients: 1 cup popcorn 1 cup toasted sunflower seeds ...
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![Peppermint Creme's](https://static.wixstatic.com/media/21ffad_a9db1bc48706423cbf9389b92f1ed73a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_a9db1bc48706423cbf9389b92f1ed73a~mv2.webp)
Elise
Dec 11, 20171 min read
Peppermint Creme's
Peppermint Creme's! Its taken several goes, but I've finally nailed the recipe! To make: Melt: 50 grams of butter or coconut oil ...
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![Raspberry Frozen Yoghurt](https://static.wixstatic.com/media/21ffad_0e16323e40e64699b3a4569ccb17e914~mv2_d_1440_1440_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_0e16323e40e64699b3a4569ccb17e914~mv2_d_1440_1440_s_2.webp)
Elise
Dec 10, 20171 min read
Raspberry Frozen Yoghurt
My 2 year old niece visited us yesterday afternoon. It was hot and sunny, making raspberry frozen yogurt the perfect snack. To make:...
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![5 delicious Ice Block ideas](https://static.wixstatic.com/media/21ffad_81d7afe8691843a1b4794c2b6f435ede~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_81d7afe8691843a1b4794c2b6f435ede~mv2.webp)
Elise
Dec 10, 20171 min read
5 delicious Ice Block ideas
Ice Blocks! 5 super easy iceblock treats for hot summer days (mostly) Sugar free, delicious and healthy! Simply whizz fruit of your...
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![Chocolate Blackbean Brownie](https://static.wixstatic.com/media/21ffad_00fb0811ecc4408eb2ec8ac32e516884~mv2.jpg/v1/fill/w_454,h_310,fp_0.50_0.50,q_90,enc_auto/21ffad_00fb0811ecc4408eb2ec8ac32e516884~mv2.webp)
Elise
Dec 9, 20171 min read
Chocolate Blackbean Brownie
Black Bean Brownie. Make them into a celebration treat. Cut them into egg or bunny shapes and let your kids decorate them. Low in...
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![Courgette/Eggplant Pizza](https://static.wixstatic.com/media/21ffad_7cfa316a389941b8a2af31f902f0120d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_7cfa316a389941b8a2af31f902f0120d~mv2.webp)
Elise
Dec 8, 20171 min read
Courgette/Eggplant Pizza
Pictured is Eggplant Lasagne, which is a variation on the courgette pizza. Simply switch courgette for eggplant and layer then up:...
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![🍓🍓The Secret to making Bliss Balls🍓🍓](https://static.wixstatic.com/media/21ffad_216843b1375b45f0863d21a22d1c182c~mv2_d_1200_1500_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_216843b1375b45f0863d21a22d1c182c~mv2_d_1200_1500_s_2.webp)
Elise
Dec 6, 20171 min read
🍓🍓The Secret to making Bliss Balls🍓🍓
🍓🍓The Secret to making Bliss Balls🍓🍓 Bliss Balls are so easy to make and the recipe can easily be adjusted to suit what's in your...
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![Stuffed Eggplant](https://static.wixstatic.com/media/21ffad_0f8c88e10bc74181a26ef7b555324495~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_0f8c88e10bc74181a26ef7b555324495~mv2.webp)
Elise
Dec 6, 20171 min read
Stuffed Eggplant
I LOVE eggplant! And this dish is super tasty and easy to make. Perfect for an easy summers meal. To make: Slice eggplant length ways and...
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![Allergy friendly Bread!](https://static.wixstatic.com/media/21ffad_7961b5e5d61b461abe55bc553ad723e7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_7961b5e5d61b461abe55bc553ad723e7~mv2.webp)
Elise
Dec 5, 20171 min read
Allergy friendly Bread!
Allergy friendly Bread! Wheat free, gf, df, egg free, nut free and most importantly, delicious 😍 To make: In a large bowl put: ½...
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![What is the perfect diet?](https://static.wixstatic.com/media/21ffad_522acb3c3d824a0cb362eee7491daf56~mv2.jpg/v1/fill/w_375,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_522acb3c3d824a0cb362eee7491daf56~mv2.webp)
Elise
Dec 5, 20171 min read
What is the perfect diet?
What is the perfect diet? Which are the best foods to eat? Which foods shouldn't I eat? I get asked these questions a lot! And my...
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![Peanut Satay Sauce](https://static.wixstatic.com/media/21ffad_33aee2650a0a413294c88c2321ec2049~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_33aee2650a0a413294c88c2321ec2049~mv2.webp)
Elise
Dec 5, 20171 min read
Peanut Satay Sauce
We had friends over for dinner and I made Thai inspired salads, mango chutney, fish cakes and chicken satay with peanut sauce. I cannot...
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![Eating on a Budget](https://static.wixstatic.com/media/21ffad_4d3b6c64357f448aa55fc993412357c3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_4d3b6c64357f448aa55fc993412357c3~mv2.webp)
Elise
Dec 5, 20174 min read
Eating on a Budget
Eating on a budget! 🍓🍏🍇 How To Shop To Reduce Your Spend and the real cost of food. There is a general consensus that healthy food is...
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![Get your kiddies cooking!](https://static.wixstatic.com/media/21ffad_1ad02288379f43f7bef66b0d3006e5e8~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_1ad02288379f43f7bef66b0d3006e5e8~mv2.webp)
Elise
Dec 4, 20172 min read
Get your kiddies cooking!
It's never too early to teach your kiddies how to cook 🍳🍜🍡 Preschoolers love helping! Not only will they learn important life skills,...
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![Mango Jelly](https://static.wixstatic.com/media/21ffad_74234212ffbc4da49f3cb1f9c39930e3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_74234212ffbc4da49f3cb1f9c39930e3~mv2.webp)
Elise
Dec 4, 20171 min read
Mango Jelly
Mango Jelly! I made these for Miss 8's birthday party. They were a huge hit, second to the chocolate coated strawberries 🍫🍓🍫 😅 ...
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![Why diets don't work: reason #1](https://static.wixstatic.com/media/21ffad_87d1550eb2644bfe8ecbe3710d556661~mv2_d_2304_4096_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_87d1550eb2644bfe8ecbe3710d556661~mv2_d_2304_4096_s_2.webp)
Elise
Dec 3, 20171 min read
Why diets don't work: reason #1
Why diets don't work. Reason #1 One of my favourite foods is papaya. Obviously, it doesn't grow in NZ and the imported ones taste...
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![Fig and Almond Caramel Slice](https://static.wixstatic.com/media/21ffad_e0cf9d45549a4ba498c44218852ed7de~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_e0cf9d45549a4ba498c44218852ed7de~mv2.webp)
Elise
Dec 2, 20171 min read
Fig and Almond Caramel Slice
This is easily THE most delicious thing I've ever made. How to make: Heat until bubbling (about 5 minutes). Stirring occasionally: ...
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![Eat your way to healthy hair!](https://static.wixstatic.com/media/21ffad_aa937241b5164b56be138dd3593a61e2~mv2.jpg/v1/fill/w_384,h_216,fp_0.50_0.50,q_90,enc_auto/21ffad_aa937241b5164b56be138dd3593a61e2~mv2.webp)
Elise
Dec 2, 20172 min read
Eat your way to healthy hair!
Healthy hair and skin, everyone wants is, but how does food play a role? Protein Our hair, nails and and skin are made up of...
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![Strawberry Chia 'jam'](https://static.wixstatic.com/media/21ffad_8097c2f3beba412a9e85eec1aac6effa~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/21ffad_8097c2f3beba412a9e85eec1aac6effa~mv2.webp)
Elise
Nov 30, 20171 min read
Strawberry Chia 'jam'
Got some best before strawberries sitting in the fridge? Try this Strawberry chia jam! To make: In a pot put: Fresh strawberries...
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