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Strawberry Deliciousness
Miss 9 and I often go for walks in the morning. one morning we talked food and planned a dinner and dessert we were going to make. I said...
Elise
Jan 20, 20181 min read
5 minute Spicy Chickpea's
Dinner in under 10 minutes! In a fry pan throw: olive oil, garlic, 1 tsp of each: tarragon, smoked paprika, parsley, rosemary , oregano...
Elise
Jan 19, 20181 min read
Basil Pesto
Basil Pesto! Whizz until smooth : 2 cups of fresh basil 3/4 cup of raw cashews 1 tsp parmesan 2 tsps lemon juice Salt Pepper 1...
Elise
Jan 15, 20181 min read
Egg Free Chocolate and Berry Mousse
Chocolate and Berry Mousse Egg free and low sugar. To make the chocolate mousse: Melt 60 grams of dark chocolate and 35 grams of...
Elise
Jan 6, 20181 min read
Blueberry Pikelets!
T The perfect lazy Sunday morning breakfast Blueberry Pikelets! In a bowl put: 1 over ripe mashed banana, 2 eggs 1 tsp vanilla...
Elise
Jan 6, 20181 min read
Mini Orange Sponge with orange glaze
Mini Orange Sponge with orange glaze To make : Boil half an orange (rind and flesh) until soft Whizz til smooth: The boiled ½ orange...
Elise
Jan 6, 20181 min read
Nut Free Popcorn Muesli bar
Nut Free Popcorn Muesli bar Whizz till roughly chopped: 3/4 cup buckwheat groats 3/4 cup oats 4 cups of plain popped popcorn 3/4 cup...
Elise
Jan 4, 20181 min read
Peach & Coconut Jelly
Peach and Coconut jelly! To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot mix...
Elise
Jan 3, 20181 min read
8 Fabulous Lunchbox Treats
Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense!...
Elise
Dec 31, 20174 min read
Miss 10's frozen 'Picnic' bar
Miss 10 made this 'Picnic' bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the...
Elise
Dec 21, 20171 min read
Chocolate and Popcorn Muesli bar
Chocolate and Popcorn Muesli bar To make: In a large bowl assemble muesli ingredients: 1 cup popcorn 1 cup toasted sunflower seeds ...
Elise
Dec 12, 20171 min read
Peppermint Creme's
Peppermint Creme's! Its taken several goes, but I've finally nailed the recipe! To make: Melt: 50 grams of butter or coconut oil ...
Elise
Dec 11, 20171 min read
5 delicious Ice Block ideas
Ice Blocks! 5 super easy iceblock treats for hot summer days (mostly) Sugar free, delicious and healthy! Simply whizz fruit of your...
Elise
Dec 10, 20171 min read
Chocolate Blackbean Brownie
Black Bean Brownie. Make them into a celebration treat. Cut them into egg or bunny shapes and let your kids decorate them. Low in...
Elise
Dec 9, 20171 min read
🍓🍓The Secret to making Bliss Balls🍓🍓
🍓🍓The Secret to making Bliss Balls🍓🍓 Bliss Balls are so easy to make and the recipe can easily be adjusted to suit what's in your...
Elise
Dec 6, 20171 min read
Stuffed Eggplant
I LOVE eggplant! And this dish is super tasty and easy to make. Perfect for an easy summers meal. To make: Slice eggplant length ways and...
Elise
Dec 6, 20171 min read
Scones
Saturday Lunch in the sun! I upped the protein in these cheese and bacon scones by subbing out some of the flour for a tin of...
Elise
Dec 5, 20171 min read
Allergy friendly Bread!
Allergy friendly Bread! Wheat free, gf, df, egg free, nut free and most importantly, delicious 😍 To make: In a large bowl put: ½...
Elise
Dec 5, 20171 min read
Deconstructed Veggie Burgers!
Deconstructed Veggie Burgers! I made this for my lunch yesterday, with leftovers for lunches for me and DH today. To make the pattys...
Elise
Nov 29, 20171 min read
Banana Ice cream
Tried banana ice cream yet? I'm sitting by the pool eating banana chocolate chip ice cream! Ideal on a hot day like today 🌞 Dairy...
Elise
Nov 28, 20171 min read
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