top of page
Search


Elise
Jan 20, 20181 min read
Strawberry Deliciousness
Miss 9 and I often go for walks in the morning. one morning we talked food and planned a dinner and dessert we were going to make. I said...
31 views
0 comments


Elise
Jan 19, 20181 min read
5 minute Spicy Chickpea's
Dinner in under 10 minutes! In a fry pan throw: olive oil, garlic, 1 tsp of each: tarragon, smoked paprika, parsley, rosemary , oregano...
27 views
0 comments


Elise
Jan 15, 20181 min read
Basil Pesto
Basil Pesto! Whizz until smooth : 2 cups of fresh basil 3/4 cup of raw cashews 1 tsp parmesan 2 tsps lemon juice Salt Pepper 1...
8 views
0 comments


Elise
Jan 6, 20181 min read
Egg Free Chocolate and Berry Mousse
Chocolate and Berry Mousse Egg free and low sugar. To make the chocolate mousse: Melt 60 grams of dark chocolate and 35 grams of...
9 views
0 comments


Elise
Jan 6, 20181 min read
Blueberry Pikelets!
T The perfect lazy Sunday morning breakfast Blueberry Pikelets! In a bowl put: 1 over ripe mashed banana, 2 eggs 1 tsp vanilla...
19 views
0 comments


Elise
Jan 6, 20181 min read
Mini Orange Sponge with orange glaze
Mini Orange Sponge with orange glaze To make : Boil half an orange (rind and flesh) until soft Whizz til smooth: The boiled ½ orange...
16 views
0 comments


Elise
Jan 4, 20181 min read
Nut Free Popcorn Muesli bar
Nut Free Popcorn Muesli bar Whizz till roughly chopped: 3/4 cup buckwheat groats 3/4 cup oats 4 cups of plain popped popcorn 3/4 cup...
52 views
0 comments


Elise
Jan 3, 20181 min read
Peach & Coconut Jelly
Peach and Coconut jelly! To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot mix...
12 views
0 comments


Elise
Dec 31, 20174 min read
8 Fabulous Lunchbox Treats
Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense!...
70 views
0 comments


Elise
Dec 21, 20171 min read
Miss 10's frozen 'Picnic' bar
Miss 10 made this 'Picnic' bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the...
148 views
0 comments


Elise
Dec 12, 20171 min read
Chocolate and Popcorn Muesli bar
Chocolate and Popcorn Muesli bar To make: In a large bowl assemble muesli ingredients: 1 cup popcorn 1 cup toasted sunflower seeds ...
19 views
0 comments


Elise
Dec 11, 20171 min read
Peppermint Creme's
Peppermint Creme's! Its taken several goes, but I've finally nailed the recipe! To make: Melt: 50 grams of butter or coconut oil ...
19 views
0 comments


Elise
Dec 10, 20171 min read
5 delicious Ice Block ideas
Ice Blocks! 5 super easy iceblock treats for hot summer days (mostly) Sugar free, delicious and healthy! Simply whizz fruit of your...
41 views
0 comments


Elise
Dec 9, 20171 min read
Chocolate Blackbean Brownie
Black Bean Brownie. Make them into a celebration treat. Cut them into egg or bunny shapes and let your kids decorate them. Low in...
144 views
0 comments


Elise
Dec 6, 20171 min read
🍓🍓The Secret to making Bliss Balls🍓🍓
🍓🍓The Secret to making Bliss Balls🍓🍓 Bliss Balls are so easy to make and the recipe can easily be adjusted to suit what's in your...
62 views
0 comments


Elise
Dec 6, 20171 min read
Stuffed Eggplant
I LOVE eggplant! And this dish is super tasty and easy to make. Perfect for an easy summers meal. To make: Slice eggplant length ways and...
18 views
0 comments


Elise
Dec 5, 20171 min read
Allergy friendly Bread!
Allergy friendly Bread! Wheat free, gf, df, egg free, nut free and most importantly, delicious 😍 To make: In a large bowl put: ½...
143 views
0 comments


Elise
Nov 29, 20171 min read
Deconstructed Veggie Burgers!
Deconstructed Veggie Burgers! I made this for my lunch yesterday, with leftovers for lunches for me and DH today. To make the pattys...
68 views
0 comments


Elise
Nov 28, 20171 min read
Banana Ice cream
Tried banana ice cream yet? I'm sitting by the pool eating banana chocolate chip ice cream! Ideal on a hot day like today 🌞 Dairy...
11 views
0 comments
bottom of page